{"id":1946,"date":"2024-03-08T12:34:17","date_gmt":"2024-03-08T12:34:17","guid":{"rendered":"https:\/\/nadzsnacks.com\/?p=1946"},"modified":"2025-03-08T08:49:00","modified_gmt":"2025-03-08T08:49:00","slug":"crepes-mille-trous-sans-gluten-baghrir-sans-gluten","status":"publish","type":"post","link":"https:\/\/nadzsnacks.com\/en\/crepes-mille-trous-sans-gluten-baghrir-sans-gluten","title":{"rendered":"Comment faire des Baghrir, cr\u00eapes mille trous sans gluten?"},"content":{"rendered":"<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"827\" data-id=\"1948\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7393-edited.jpg\" alt=\"\" class=\"wp-image-1948\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7393-edited.jpg 750w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7393-edited-272x300.jpg 272w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7393-edited-600x662.jpg 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><figcaption class=\"wp-element-caption\">Baghrir, cr\u00eapes mille trous sans gluten \u00e0 base de farine de ma\u00efs et de riz<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p><br>Aujourd&#8217;hui, je souhaite te pr\u00e9senter la recette la plus demand\u00e9e, celle qui m&#8217;a exig\u00e9 beaucoup d&#8217;efforts pour parvenir \u00e0 un r\u00e9sultat satisfaisant : les baghrir sans gluten, \u00e9galement connues sous le nom de cr\u00eapes \u00e0 mille trous sans gluten, pr\u00e9par\u00e9es \u00e0 partir de farine de ma\u00efs et de riz.<\/p>\n\n\n\n<p>Ces cr\u00eapes, traditionnellement faites \u00e0 partir de semoule fine, sont ici r\u00e9alis\u00e9es avec de la farine de ma\u00efs pour une version sans gluten que j&#8217;appr\u00e9cie particuli\u00e8rement. Personnellement, je la trouve m\u00eame meilleure que celle r\u00e9alis\u00e9e avec de la farine de bl\u00e9. M\u00eame si tu n&#8217;as pas de probl\u00e8me d&#8217;intol\u00e9rance au gluten, je te recommande vivement de l&#8217;essayer \ud83e\udd70, le go\u00fbt est vraiment plus riche.<\/p>\n\n\n\n<p>Cette recette, qui est tr\u00e8s appr\u00e9ci\u00e9e dans la cuisine marocaine, alg\u00e9rienne et tunisienne, est en r\u00e9alit\u00e9 d&#8217;origine berb\u00e8re, un groupe ethnique d&#8217;Afrique du Nord. C&#8217;est pourquoi elle rencontre un tel succ\u00e8s et est pr\u00e9sente quotidiennement dans de nombreux foyers de la r\u00e9gion.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table des mati\u00e8res<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #cecece;color:#cecece\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #cecece;color:#cecece\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/nadzsnacks.com\/en\/crepes-mille-trous-sans-gluten-baghrir-sans-gluten\/#Pourquoi_mes_crepes_mille_trous_ne_font_pas_de_trou\" >Pourquoi mes cr\u00eapes mille trous ne font pas de trou ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/nadzsnacks.com\/en\/crepes-mille-trous-sans-gluten-baghrir-sans-gluten\/#Mon_Mix_de_crepes_mille_trous_sans_gluten\" >Mon Mix de cr\u00eapes mille trous sans gluten<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/nadzsnacks.com\/en\/crepes-mille-trous-sans-gluten-baghrir-sans-gluten\/#Comment_accompagner_mes_Baghrir_sans_gluten\" >Comment accompagner mes Baghrir sans gluten?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/nadzsnacks.com\/en\/crepes-mille-trous-sans-gluten-baghrir-sans-gluten\/#Comment_conserver_mes_Baghrir_sans_Gluten\" >Comment conserver mes Baghrir sans Gluten?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/nadzsnacks.com\/en\/crepes-mille-trous-sans-gluten-baghrir-sans-gluten\/#Mes_10_astuces_pour_des_Baghrir_sans_gluten_inrattables\" >Mes 10 astuces pour des Baghrir sans gluten inrattables<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/nadzsnacks.com\/en\/crepes-mille-trous-sans-gluten-baghrir-sans-gluten\/#Ma_recette_des_crepes_mille_trous_sans_gluten\" >Ma recette des cr\u00eapes mille trous sans gluten<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/nadzsnacks.com\/en\/crepes-mille-trous-sans-gluten-baghrir-sans-gluten\/#Recette_de_Crepes_Mille_trous_sans_gluten\" >Recette de Cr\u00eapes Mille trous sans gluten<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/nadzsnacks.com\/en\/crepes-mille-trous-sans-gluten-baghrir-sans-gluten\/#Equipment\" >Equipment<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/nadzsnacks.com\/en\/crepes-mille-trous-sans-gluten-baghrir-sans-gluten\/#Ingredients\" >Ingredients&nbsp;&nbsp;<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/nadzsnacks.com\/en\/crepes-mille-trous-sans-gluten-baghrir-sans-gluten\/#Accompagnement\" >Accompagnement<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/nadzsnacks.com\/en\/crepes-mille-trous-sans-gluten-baghrir-sans-gluten\/#Instructions\" >Instructions&nbsp;<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/nadzsnacks.com\/en\/crepes-mille-trous-sans-gluten-baghrir-sans-gluten\/#La_cuisson_des_Baghrir_sans_gluten\" >La cuisson des Baghrir sans gluten<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pourquoi_mes_crepes_mille_trous_ne_font_pas_de_trou\"><\/span>Pourquoi mes cr\u00eapes mille trous ne font pas de trou ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Les trous dans les cr\u00eapes baghrir se forment \u00e0 cause d&#8217;une r\u00e9action chimique entre le vinaigre et la levure, produisant du gaz carbonique (CO2). Lorsque la p\u00e2te cuit, les bulles de gaz remontent \u00e0 la surface, cr\u00e9ant ainsi les petits trous que l&#8217;on voit sur les cr\u00eapes.<\/p>\n\n\n\n<p>Pour r\u00e9ussir les cr\u00eapes \u00e0 mille trous sans gluten, voici quelques facteurs importants :<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>La consistance de la p\u00e2te:<\/strong> vise un juste milieu entre liquide et \u00e9paisse. Suis les dosages des ingr\u00e9dients \u00e0 la lettre.<\/li>\n\n\n\n<li><strong>Le choix de la po\u00eale:<\/strong> opte pour une po\u00eale anti-adh\u00e9sive ou une cr\u00eapi\u00e8re pour \u00e9viter que les cr\u00eapes milles tous sans gluten n&#8217;accrochent. Si ta po\u00eale est un peu vieille, un l\u00e9ger coup de mati\u00e8re grasse dessus avec un sopalin peut faire des merveilles.<\/li>\n\n\n\n<li><strong>Le temps de repos:<\/strong> laisse la p\u00e2te fermenter pour une texture et un go\u00fbt optimaux.<\/li>\n\n\n\n<li><strong>La m\u00e9thode de cuisson:<\/strong> ajuste bien les temp\u00e9ratures et suis les \u00e9tapes pour obtenir des cr\u00eapes uniformes.<\/li>\n<\/ol>\n\n\n\n<p>Je sais que cela peut sembler un peu complexe au d\u00e9but, mais avec un peu de pratique, tu deviendras un pro des cr\u00eapes \u00e0 mille trous sans gluten ! <strong>Je te laisse mes astuces juste en bas<\/strong>!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mon_Mix_de_crepes_mille_trous_sans_gluten\"><\/span>Mon Mix de cr\u00eapes mille trous sans gluten <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1949\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7240-768x1024.jpg\" alt=\"\" class=\"wp-image-1949\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7240-768x1024.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7240-225x300.jpg 225w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7240-1152x1536.jpg 1152w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7240-1536x2048.jpg 1536w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7240-600x800.jpg 600w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7240-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Quand je sais que je vais pr\u00e9parer des Baghrir sans gluten r\u00e9guli\u00e8rement, comme pendant le Ramadan par exemple, je me facilite la vie en m\u00e9langeant juste ce qu&#8217;il faut de farine de ma\u00efs et de riz et je stocke ce m\u00e9lange dans un contenant. Cela m&#8217;\u00e9vite de devoir sortir les farines de riz et de ma\u00efs \u00e0 chaque fois.<\/p>\n\n\n\n<p> Si \u00e7a t&#8217;int\u00e9resse, voici le m\u00e9lange parfait : <strong>900g de farine de ma\u00efs<\/strong> et <strong>300g de farine de riz<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Comment_accompagner_mes_Baghrir_sans_gluten\"><\/span>Comment accompagner mes Baghrir sans gluten?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"663\" height=\"1024\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7395-663x1024.jpg\" alt=\"\" class=\"wp-image-1950\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7395-663x1024.jpg 663w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7395-194x300.jpg 194w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7395-768x1186.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7395-995x1536.jpg 995w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7395-600x926.jpg 600w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7395.jpg 1153w\" sizes=\"(max-width: 663px) 100vw, 663px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"721\" height=\"1024\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7396-721x1024.jpg\" alt=\"\" class=\"wp-image-1951\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7396-721x1024.jpg 721w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7396-211x300.jpg 211w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7396-768x1090.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7396-1082x1536.jpg 1082w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7396-600x852.jpg 600w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7396.jpg 1178w\" sizes=\"(max-width: 721px) 100vw, 721px\" \/><\/figure>\n<\/div>\n\n\n\n<p>Les cr\u00eapes \u00e0 mille trous ou Baghrir sont souvent d\u00e9gust\u00e9es au dessert ou avant l&#8217;aube. On les savoure chaudes, napp\u00e9es de miel et de beurre, avec \u00e9ventuellement une touche d&#8217;eau de fleur d&#8217;oranger pour ceux qui aiment. On les accompagne g\u00e9n\u00e9ralement d&#8217;un d\u00e9licieux th\u00e9 vert \u00e0 la menthe bien chaud.<\/p>\n\n\n\n<p>Tu peux aussi les garnir de confiture ou de p\u00e2te \u00e0 tartiner, comme l&#8217;Amlou. Cette pr\u00e9paration, originaire du sud du Maroc, est typiquement r\u00e9alis\u00e9e avec des amandes, de l&#8217;huile d&#8217;argan et du miel.<\/p>\n\n\n\n<p>Si tu veux essayer, je te propose une recette de <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\"><a href=\"https:\/\/nadzsnacks.com\/en\/mini-croissants-sans-gluten-a-lamlou\/\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/nadzsnacks.com\/mini-croissants-sans-gluten-a-lamlou\" rel=\"noreferrer noopener\">mini croissants brioch\u00e9s \u00e0 l&#8217;amlou<\/a>,<\/mark> c&#8217;est vraiment d\u00e9licieux !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Comment_conserver_mes_Baghrir_sans_Gluten\"><\/span>Comment conserver mes Baghrir sans Gluten?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"644\" height=\"1024\" data-id=\"1955\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7397-644x1024.jpg\" alt=\"\" class=\"wp-image-1955\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7397-644x1024.jpg 644w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7397-189x300.jpg 189w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7397-768x1221.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7397-600x954.jpg 600w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7397.jpg 857w\" sizes=\"(max-width: 644px) 100vw, 644px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Les cr\u00eapes \u00e0 mille trous sans gluten peuvent tenir jusqu&#8217;\u00e0 3 jours au frais, mais honn\u00eatement, rien ne vaut leur fra\u00eecheur le jour m\u00eame. Elles ont tendance \u00e0 s&#8217;ass\u00e9cher un peu avec le temps.<\/p>\n\n\n\n<p>Pour les garder, \u00e9vite d&#8217;y ajouter du beurre et du miel. Range-les dans un sac refermable ou une bo\u00eete herm\u00e9tique pour qu&#8217;elles restent bien moelleuses. Et quand tu veux les savourer \u00e0 nouveau, juste une minute au micro-ondes, et hop, elles sont parfaites !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mes_10_astuces_pour_des_Baghrir_sans_gluten_inrattables\"><\/span>Mes 10 astuces pour des Baghrir sans gluten inrattables <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"895\" height=\"1024\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7394-895x1024.jpg\" alt=\"\" class=\"wp-image-1954\" style=\"width:840px;height:auto\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7394-895x1024.jpg 895w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7394-262x300.jpg 262w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7394-768x879.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7394-600x686.jpg 600w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7394.jpg 1125w\" sizes=\"(max-width: 895px) 100vw, 895px\" \/><\/figure>\n\n\n\n<p><br>Pour r\u00e9ussir des baghrirs parfaits, voici quelques conseils :<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Assure-toi de bien mixer la p\u00e2te \u00e0 baghrir.<\/li>\n\n\n\n<li>La consistance de la p\u00e2te doit \u00eatre semblable \u00e0 celle d&#8217;une p\u00e2te \u00e0 cr\u00eape, ni trop liquide ni trop \u00e9paisse.<\/li>\n\n\n\n<li>Laisse reposer la p\u00e2te pour la fermentation.<\/li>\n\n\n\n<li>Utilise une po\u00eale bien chaude pour une cuisson uniforme et rapide.<\/li>\n\n\n\n<li>Ne te mets pas la pression, la premi\u00e8re cr\u00eape sert souvent de test pour ajuster la temp\u00e9rature et la technique.<\/li>\n\n\n\n<li>Verse une portion de p\u00e2te dans la po\u00eale hors du feu et \u00e9tale-la finement en faisant un tour de 360 degr\u00e9s avant de poursuivre la cuisson sur le feu.<\/li>\n\n\n\n<li>Passer la po\u00eale sous l&#8217;eau et la s\u00e9cher avant chaque cr\u00eape peut aider \u00e0 contr\u00f4ler la chaleur.<\/li>\n\n\n\n<li>Remue l\u00e9g\u00e8rement la p\u00e2te \u00e0 chaque utilisation pour maintenir une consistance homog\u00e8ne et obtenir des cr\u00eapes parfaites \u00e0 chaque fois.<\/li>\n\n\n\n<li>Les baghrirs sans gluten se cuisent d&#8217;un seul c\u00f4t\u00e9.<\/li>\n\n\n\n<li>Pour conserver leur humidit\u00e9, couvre les baghrirs sans gluten apr\u00e8s cuisson.<\/li>\n<\/ol>\n\n\n\n<p>Avec ces astuces, tu seras un pro des baghrirs en un rien de temps<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ma_recette_des_crepes_mille_trous_sans_gluten\"><\/span>Ma recette des cr\u00eapes mille trous sans gluten  <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/C4QzK_hLyJM\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/C4QzK_hLyJM\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener nofollow\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Voir cette publication sur Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/C4QzK_hLyJM\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener nofollow\">Une publication partag\u00e9e par Nada\u2019s kitchen \ud83e\udd66 (@nadzsnacks)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<div id=\"wprm-recipe-container-1957\" class=\"wprm-recipe-container\" data-recipe-id=\"1957\" data-servings=\"15\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7393-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7393-300x300.jpg 300w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7393-150x150.jpg 150w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7393-500x500.jpg 500w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7393-100x100.jpg 100w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Recette_de_Crepes_Mille_trous_sans_gluten\"><\/span>Recette de Cr\u00eapes Mille trous sans gluten<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-author-with-image\"><span class=\"wprm-recipe-author-image\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" alt='' src='https:\/\/secure.gravatar.com\/avatar\/760be92a11b10e05792f6585b709b339ac0fb9b7f2a33de8761a8408c3fe3de7?s=30&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/760be92a11b10e05792f6585b709b339ac0fb9b7f2a33de8761a8408c3fe3de7?s=60&#038;d=mm&#038;r=g 2x' class='avatar avatar-30 photo' height='30' width='30' \/><\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Nada EL<\/span><\/span>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Les baghrir sans gluten, \u00e9galement connues sous le nom de cr\u00eapes \u00e0 mille trous sans gluten, pr\u00e9par\u00e9es \u00e0 partir de farine de ma\u00efs et de riz.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/nadzsnacks.com\/en\/wprm_print\/recette-de-crepes-mille-trous-sans-gluten\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"1957\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fnadzsnacks.com%2Fen%2Fcrepes-mille-trous-sans-gluten-baghrir-sans-gluten&amp;media=https%3A%2F%2Fnadzsnacks.com%2Fwp-content%2Fuploads%2F2024%2F03%2FIMG_7393.jpg&amp;description=Recette+de+Cr%C3%AApes+Mille+trous+sans+gluten&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"1957\" data-url=\"https:\/\/nadzsnacks.com\/en\/crepes-mille-trous-sans-gluten-baghrir-sans-gluten\" data-media=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7393.jpg\" data-description=\"Recette de Cr\u00eapes Mille trous sans gluten\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewbox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-custom-time-label\">Temps de repos <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hr<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Petit d\u00e9jeuner<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Marocaine<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">15<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">cr\u00eapes<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-1957-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"1957\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\"><span class=\"ez-toc-section\" id=\"Equipment\"><\/span>Equipment<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-spacer\" style=\"height: 22px;\"><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Mixeur<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 Po\u00eale antiadh\u00e9sive<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-1957-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-1957-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"1957\" data-servings=\"15\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de farine de ma\u00efs<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de farine de riz<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">450<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">d\u2019eau ti\u00e8de a ajouter graduellement<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">ca d\u00e9pendra du taux d'absorption de la farine<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">c\u00e0s de levure chimique<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">c\u00e0s de levure boulang\u00e8re<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">c\u00e0c de sel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">c\u00e0c de sucre complet<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">c\u00e0s de vinaigre de cidre<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u00e0 ajouter apr\u00e8s avoir mix\u00e9<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\"><span class=\"ez-toc-section\" id=\"Accompagnement\"><\/span>Accompagnement<span class=\"ez-toc-section-end\"><\/span><\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de beurre<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c\u00e0s<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de miel<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-1957-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-1957-instructions-container wprm-block-text-normal\" data-recipe=\"1957\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Instructions\"><\/span>Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1957-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">m\u00e9lange tous les ingr\u00e9dients secs ensembles<\/span><\/div><\/li><li id=\"wprm-recipe-1957-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">ajoute graduellement de l\u2019eau ( sans le vinaigre)<\/span><\/div><\/li><li id=\"wprm-recipe-1957-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">mixe le m\u00e9lange dans un mixeur a smoothie pendant 2 minutes<\/span><\/div><\/li><li id=\"wprm-recipe-1957-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">apr\u00e8s deux minutes de mixage ajoute le vinaigre, puis remixe encore pendant deux minutes, il faut obtenir un m\u00e9lange tr\u00e8s lisse<\/span><\/div><\/li><li id=\"wprm-recipe-1957-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">laisse reposer 15 \u00e0 30 minutes. La p\u00e2te doit \u00e9paissir et doubler de volume.<\/span><\/div><\/li><li id=\"wprm-recipe-1957-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">avant la cuisson de chaque cr\u00eape m\u00e9lange la p\u00e2te <\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"La_cuisson_des_Baghrir_sans_gluten\"><\/span>La cuisson des Baghrir sans gluten<span class=\"ez-toc-section-end\"><\/span><\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1957-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Verse une petite louche de p\u00e2te dans la po\u00eale hors du feu et \u00e9tale-la en faisant un cercle avec la po\u00eale pour l'affiner un peu.<\/div><\/li><li id=\"wprm-recipe-1957-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Pose la po\u00eale sur le feu et laisse cuire jusqu'\u00e0 ce que toute la surface de la cr\u00eape soit recouverte de petits trous. Cela indique que la cr\u00eape est cuite.<\/div><\/li><li id=\"wprm-recipe-1957-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Une fois les petits trous form\u00e9s, retire la cr\u00eape de la po\u00eale.<\/div><\/li><li id=\"wprm-recipe-1957-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">R\u00e9p\u00e8te le processus pour le reste de la p\u00e2te. Apr\u00e8s chaque 4 \u00e0 5 cuissons, refroidis ta po\u00eale en la passant sous un filet d'eau \u00e0 l'arri\u00e8re. S\u00e9che-la avant de l'utiliser \u00e0 nouveau.<\/div><\/li><li id=\"wprm-recipe-1957-step-1-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Couvre les baghrirs sans gluten d'un torchon pendant que tu termines de cuire le reste de la p\u00e2te.<\/div><\/li><li id=\"wprm-recipe-1957-step-1-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Dans une po\u00eale faire fondre le beurre et le miel puis imbiber les baghrir sans gluten de ce m\u00e9lange. \u00c0 d\u00e9guster avec un bon th\u00e9 \u00e0 la menthe.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>les baghrir sans gluten, \u00e9galement connues sous le nom de cr\u00eapes \u00e0 mille trous sans gluten, pr\u00e9par\u00e9es \u00e0 partir de farine de ma\u00efs et de riz.<\/p>\n<p>Ces cr\u00eapes, traditionnellement faites \u00e0 partir de semoule fine, sont ici r\u00e9alis\u00e9es avec de la farine de ma\u00efs pour une version sans gluten que j&#8217;appr\u00e9cie particuli\u00e8rement.<\/p>","protected":false},"author":1,"featured_media":5876,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1069,1085,1082,1067,1081,1070,1074,1075,1076,1078,1077],"tags":[],"class_list":["post-1946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-crepes_galettes","category-cuisine_marocaine","category-cuisine_maghreb","category-pain","category-par_cuisine","category-pain_sans_gluten","category-regime_sans_gluten","category-regime_sans_lactose","category-regime_sans_oeufs","category-regime_vegan","category-regime_vegetarien","odd"],"jetpack_featured_media_url":"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7393-edited-5.jpg","jetpack-related-posts":[{"id":5368,"url":"https:\/\/nadzsnacks.com\/en\/mon-guide-ultime-pour-un-ramadan-sans-gluten-nadzsnacks","url_meta":{"origin":1946,"position":0},"title":"Mon guide ultime pour un Ramadan sans gluten","author":"Nada EL","date":"17 February 2025","format":false,"excerpt":"Grandir au Maroc, c\u2019\u00e9tait vivre le Ramadan comme un v\u00e9ritable rituel familial, o\u00f9 chaque soir, la table du ftour se remplissait de d\u00e9lices traditionnels : baghrir moelleux, msemmen feuillet\u00e9, batbout bien gonfl\u00e9\u2026 Mais en adoptant une alimentation sans gluten et plus saine, j\u2019ai d\u00fb repenser ma mani\u00e8re d\u2019aborder ce mois\u2026","rel":"","context":"In &quot;Cuisine Marocaine&quot;","block_context":{"text":"Cuisine Marocaine","link":"https:\/\/nadzsnacks.com\/en\/category\/par_cuisine\/cuisine_marocaine"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/02\/guide-de-voyage-minimalist-beige-story-instagram-576x1024-1.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/02\/guide-de-voyage-minimalist-beige-story-instagram-576x1024-1.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/02\/guide-de-voyage-minimalist-beige-story-instagram-576x1024-1.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":1977,"url":"https:\/\/nadzsnacks.com\/en\/mssemen-sans-gluten-crepe-marocaine-sans-gluten","url_meta":{"origin":1946,"position":1},"title":"Comment faire des Mssemen sans gluten? Recette inratable","author":"Nada EL","date":"10 March 2024","format":false,"excerpt":"Aujourd'hui, je te propose ma version de Mssemen sans gluten avec objectif est de pr\u00e9server son aspect feuillet\u00e9 caract\u00e9ristique. Elle est \u00e0 la fois moelleuse \u00e0 l'int\u00e9rieur et l\u00e9g\u00e8rement croustillante \u00e0 l'ext\u00e9rieur.","rel":"","context":"In &quot;Pains sans gluten&quot;","block_context":{"text":"Pains sans gluten","link":"https:\/\/nadzsnacks.com\/en\/category\/pains-sans-gluten"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7345-2-683x1024-5.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7345-2-683x1024-5.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7345-2-683x1024-5.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":224,"url":"https:\/\/nadzsnacks.com\/en\/galette-sans-gluten-au-mais-mi-pain-mi-harcha","url_meta":{"origin":1946,"position":2},"title":"Recette de Galette sans gluten au ma\u00efs &#8211; Harcha","author":"Nada EL","date":"2 October 2023","format":false,"excerpt":"Je reviens aujourd'hui avec une nouvelle recette totalement improvis\u00e9e: une Galette sans gluten au Ma\u00efs. J'avais une id\u00e9e en t\u00eate, mais je ne savais pas comment l'ex\u00e9cuter ni comment obtenir le r\u00e9sultat escompt\u00e9. Alors, je me suis lanc\u00e9e sans savoir o\u00f9 cela me m\u00e8nerait. Le r\u00e9sultat ? Pas exactement le\u2026","rel":"","context":"In &quot;Cr\u00eapes &amp; Galettes&quot;","block_context":{"text":"Cr\u00eapes &amp; Galettes","link":"https:\/\/nadzsnacks.com\/en\/category\/pain\/crepes_galettes"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2023\/10\/Tezza-3080-820x1024-8.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2023\/10\/Tezza-3080-820x1024-8.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2023\/10\/Tezza-3080-820x1024-8.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2023\/10\/Tezza-3080-820x1024-8.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":2000,"url":"https:\/\/nadzsnacks.com\/en\/recette-batbout-sans-gluten-petits-pains-marocains","url_meta":{"origin":1946,"position":3},"title":"Comment faire des Batbout sans gluten? Recette de pain marocain","author":"Nada EL","date":"13 March 2024","format":false,"excerpt":"Voici LA recette ULTIME de batbout sans gluten que tu vas adorer ! Et devine quoi ? C'est super facile \u00e0 faire et sans mix avec des farines accessibles! Ces petits pains marocains sont incroyablement moelleux et ils gonflent \u00e0 merveille, cr\u00e9ant une poche parfaite pour y mettre toutes tes\u2026","rel":"","context":"In &quot;Pains sans gluten&quot;","block_context":{"text":"Pains sans gluten","link":"https:\/\/nadzsnacks.com\/en\/category\/pains-sans-gluten"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7570-778x1024-5.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7570-778x1024-5.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7570-778x1024-5.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/IMG_7570-778x1024-5.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":2609,"url":"https:\/\/nadzsnacks.com\/en\/tortillas-sans-gluten-au-cumin-au-son-davoine","url_meta":{"origin":1946,"position":4},"title":"Tortillas sans gluten au cumin &amp; au son d&#8217;avoine","author":"Nada EL","date":"14 May 2024","format":false,"excerpt":"Tu vas adorer ces tortillas sans gluten parfum\u00e9s au cumin, inspir\u00e9s du c\u00e9l\u00e8bre pain marocain \u00e0 l'orge \"Mehrach\" que l'on trouve dans toutes les \u00e9piceries au Maroc. Le son d'avoine remplace l'orge, lui donnant ainsi cet aspect unique. En plus, ils sont incroyablement moelleux, parfaits pour \u00eatre pli\u00e9s ou envelopp\u00e9s.\u2026","rel":"","context":"In &quot;Cr\u00eapes &amp; Galettes&quot;","block_context":{"text":"Cr\u00eapes &amp; Galettes","link":"https:\/\/nadzsnacks.com\/en\/category\/pain\/crepes_galettes"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/05\/P1000576-683x1024-5.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/05\/P1000576-683x1024-5.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/05\/P1000576-683x1024-5.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":293,"url":"https:\/\/nadzsnacks.com\/en\/tortilla-sans-gluten","url_meta":{"origin":1946,"position":5},"title":"Tortilla sans gluten &#8211; Burritos Prot\u00e9in\u00e9","author":"Nada EL","date":"8 November 2023","format":false,"excerpt":"Ingr\u00e9dients: 12g de psyllium 240g d\u2019eau chaude 180g de farine sans gluten Ma\u00efzena pour fleurer 1\/2cc de sel 25g d\u2019huile d\u2019olive Instructions: 1. M\u00e9langer le psyllium et l'eau chaude pour former un gel, puis r\u00e9server. 2. Dans un autre bol, m\u00e9langer la farine sans gluten et le sel. Verser le\u2026","rel":"","context":"In &quot;Sans Gluten&quot;","block_context":{"text":"Sans Gluten","link":"https:\/\/nadzsnacks.com\/en\/category\/regime_special\/regime_sans_gluten"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2023\/11\/tezza-0823-1-6.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2023\/11\/tezza-0823-1-6.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2023\/11\/tezza-0823-1-6.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2023\/11\/tezza-0823-1-6.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/posts\/1946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/comments?post=1946"}],"version-history":[{"count":6,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/posts\/1946\/revisions"}],"predecessor-version":[{"id":1976,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/posts\/1946\/revisions\/1976"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/media\/5876"}],"wp:attachment":[{"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/media?parent=1946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/categories?post=1946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/tags?post=1946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}