{"id":2990,"date":"2024-06-06T16:08:51","date_gmt":"2024-06-06T16:08:51","guid":{"rendered":"https:\/\/nadzsnacks.com\/?p=2990"},"modified":"2024-07-06T21:02:28","modified_gmt":"2024-07-06T21:02:28","slug":"filet-de-poisson-au-romarin-et-sauce-citron","status":"publish","type":"post","link":"https:\/\/nadzsnacks.com\/en\/filet-de-poisson-au-romarin-et-sauce-citron","title":{"rendered":"Filet de Poisson au Romarin Et sauce citron"},"content":{"rendered":"<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1229\" height=\"1536\" data-id=\"3030\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/TEST.webp\" alt=\"\" class=\"wp-image-3030\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/TEST.webp 1229w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/TEST-240x300.webp 240w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/TEST-819x1024.webp 819w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/TEST-768x960.webp 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/TEST-600x750.webp 600w\" sizes=\"(max-width: 1229px) 100vw, 1229px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Tout le monde cherche toujours ce d\u00eener en one-pot &#8211; en une seule po\u00eale, d\u00e9licieux, nutritif et relativement abordable, et laisse-moi te dire que ce poisson au sel de romarin &amp; aux agrumes est l\u00e0 pour te sauver ! C&#8217;est l&#8217;un de mes repas en une seule po\u00eale pr\u00e9f\u00e9r\u00e9s. Il est l\u00e9ger mais rassasiant, cr\u00e9meux tout en \u00e9tant sans lactose, et absolument d\u00e9licieux, tout en utilisant seulement des ingr\u00e9dients minimaux.<\/p>\n\n\n\n<p>J&#8217;ai utilis\u00e9 un de mes condiment pr\u00e9f\u00e9r\u00e9s, le sel au romarin, au gingembre et aux agrumes, que tu peux pr\u00e9parer et utiliser dans tes plats quotidiens. J&#8217;ai une r\u00e8gle d&#8217;or que j&#8217;impl\u00e9mente tous les jour : une prot\u00e9ine, un l\u00e9gume et un f\u00e9culent. Ici, poisson blanc, asperges et pommes de terre grenaille, et je termine avec juste une touche de sauce citron au lait de coco (parce qu&#8217;une sauce \u00e9l\u00e8ve tout plat simple).<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1229\" height=\"1536\" data-id=\"3054\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/2.jpg\" alt=\"\" class=\"wp-image-3054\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/2.jpg 1229w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/2-240x300.jpg 240w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/2-819x1024.jpg 819w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/2-768x960.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/2-600x750.jpg 600w\" sizes=\"(max-width: 1229px) 100vw, 1229px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Le r\u00e9sultat est une sauce l\u00e9g\u00e8re et cr\u00e9meuse, pr\u00eate \u00e0 pocher doucement ton poisson blanc pr\u00e9f\u00e9r\u00e9. Apr\u00e8s \u00e7a, tu n&#8217;as plus qu&#8217;\u00e0 dresser et \u00e0 d\u00e9guster.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table des mati\u00e8res<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #cecece;color:#cecece\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #cecece;color:#cecece\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/nadzsnacks.com\/en\/filet-de-poisson-au-romarin-et-sauce-citron\/#Sel_Aromatise_au_Romarin_Agrumes_Gingembre_Comment_le_faire\" >Sel Aromatis\u00e9 au Romarin, Agrumes &amp; Gingembre, Comment le faire?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/nadzsnacks.com\/en\/filet-de-poisson-au-romarin-et-sauce-citron\/#Quels_sont_les_ingredients_pour_realiser_ce_Sel_au_Romarin_agrumes\" >Quels sont les ingr\u00e9dients pour r\u00e9aliser ce Sel au Romarin &amp; agrumes?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/nadzsnacks.com\/en\/filet-de-poisson-au-romarin-et-sauce-citron\/#Sauce_pour_Poisson_au_Citron_au_Romarin\" >Sauce pour Poisson au Citron &amp; au Romarin<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/nadzsnacks.com\/en\/filet-de-poisson-au-romarin-et-sauce-citron\/#Quels_sont_les_ingredients_pour_realiser_cette_pour_Poisson_au_Citron_au_Romarin\" >Quels sont les ingr\u00e9dients pour r\u00e9aliser cette pour Poisson au Citron &amp; au Romarin ?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/nadzsnacks.com\/en\/filet-de-poisson-au-romarin-et-sauce-citron\/#Comment_assembler_cette_Recette_de_Filet_de_Poisson_au_Romarin_Et_sauce_citron\" >Comment assembler cette Recette de Filet de Poisson au Romarin Et sauce citron<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/nadzsnacks.com\/en\/filet-de-poisson-au-romarin-et-sauce-citron\/#Quels_sont_les_restes_des_ingredients_pour_realiser_cette_pour_Poisson_au_Citron_au_Romarin\" >Quels sont les restes des ingr\u00e9dients pour r\u00e9aliser cette pour Poisson au Citron &amp; au Romarin ?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/nadzsnacks.com\/en\/filet-de-poisson-au-romarin-et-sauce-citron\/#Regarder_la_video\" >Regarder la vid\u00e9o<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/nadzsnacks.com\/en\/filet-de-poisson-au-romarin-et-sauce-citron\/#Tu_cherches_dautres_recettes_similaires\" >Tu cherches d&#8217;autres recettes similaires?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/nadzsnacks.com\/en\/filet-de-poisson-au-romarin-et-sauce-citron\/#Filet_de_Poisson_au_Romarin_Et_sauce_citron\" >Filet de Poisson au Romarin Et sauce citron<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/nadzsnacks.com\/en\/filet-de-poisson-au-romarin-et-sauce-citron\/#Ingredients\" >Ingredients&nbsp;&nbsp;<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/nadzsnacks.com\/en\/filet-de-poisson-au-romarin-et-sauce-citron\/#Sel_au_Romarin_Agrumes_gingembre\" >Sel au Romarin, Agrumes &amp; gingembre<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/nadzsnacks.com\/en\/filet-de-poisson-au-romarin-et-sauce-citron\/#Sauce_au_Citron_Romarin\" >Sauce au Citron &amp; Romarin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/nadzsnacks.com\/en\/filet-de-poisson-au-romarin-et-sauce-citron\/#Le_Reste_des_ingredients\" >Le Reste des ingr\u00e9dients<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/nadzsnacks.com\/en\/filet-de-poisson-au-romarin-et-sauce-citron\/#Instructions\" >Instructions&nbsp;<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/nadzsnacks.com\/en\/filet-de-poisson-au-romarin-et-sauce-citron\/#Sel_au_Romarin_Agrumes_gingembre-2\" >Sel au Romarin, Agrumes &amp; gingembre<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/nadzsnacks.com\/en\/filet-de-poisson-au-romarin-et-sauce-citron\/#Sauce_au_Citron_Romarin-2\" >Sauce au Citron &amp; Romarin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/nadzsnacks.com\/en\/filet-de-poisson-au-romarin-et-sauce-citron\/#Comment_assembler_cette_Recette_de_Filet_de_Poisson_au_Romarin_Et_sauce_citron-2\" >Comment assembler cette Recette de Filet de Poisson au Romarin Et sauce citron<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sel_Aromatise_au_Romarin_Agrumes_Gingembre_Comment_le_faire\"><\/span>Sel Aromatis\u00e9 au Romarin, Agrumes &amp; Gingembre, Comment le faire?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/P1000854.jpg\" alt=\"\"\/><\/figure>\n<\/figure>\n\n\n\n<p>Le sel au romarin est bien meilleur lorsqu&#8217;il est fait avec du romarin frais pour obtenir une saveur vraiment intense de romarin. Tu n&#8217;obtiens pas autant de saveur en utilisant du romarin s\u00e9ch\u00e9 achet\u00e9 en magasin. En plus, avec les zestes d&#8217;agrumes, le gingembre frais et l&#8217;ail, c&#8217;est juste INCROYABLE. La couleur verte du sel au romarin est magnifique.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quels_sont_les_ingredients_pour_realiser_ce_Sel_au_Romarin_agrumes\"><\/span>Quels sont les ingr\u00e9dients pour r\u00e9aliser ce Sel au Romarin &amp; agrumes?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/P1000828.jpg\" alt=\"\"\/><\/figure>\n<\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100g de sel<\/li>\n\n\n\n<li>20 brins de Romarin<\/li>\n\n\n\n<li>1 c\u00e0s de gingembre frais<\/li>\n\n\n\n<li>Le zeste d&#8217;un citron jaune, orange ou citron vert<\/li>\n\n\n\n<li>1 gousse d&#8217;ail d\u00e9germ\u00e9e <\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/P1000833.jpg\" alt=\"\"\/><\/figure>\n<\/figure>\n\n\n\n<p>Je mixe tous les ingr\u00e9dients dans un mixeur. Ce sel peut \u00eatre conserv\u00e9 au frigo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sauce_pour_Poisson_au_Citron_au_Romarin\"><\/span>Sauce pour Poisson au Citron &amp; au Romarin <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/P1000853.jpg\" alt=\"\"\/><\/figure>\n<\/figure>\n\n\n\n<p>Cette sauce est rapide et facile \u00e0 pr\u00e9parer. Elle cr\u00e9e une sauce qui sublimera n&#8217;importe quel plat de poisson. Je l&#8217;aime particuli\u00e8rement avec le poisson blanc. Et en plus, elle pr\u00eate en 5 minute seulement!<\/p>\n\n\n\n<p>Cette sauce cr\u00e9meuse est acidul\u00e9e, beurr\u00e9e et parfum\u00e9e au zeste de citron &amp; au romarin. Ce qui la rend si sp\u00e9ciale par rapport aux autres sauces au citron, c&#8217;est l&#8217;utilisation du lait de coco, qui lui donne un parfum particulier tout en \u00e9tant sans lactose. Si tu n&#8217;es pas fan du lait de coco, je te conseille d&#8217;utiliser de la cr\u00e8me liquide, ce sera tout aussi bon.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quels_sont_les_ingredients_pour_realiser_cette_pour_Poisson_au_Citron_au_Romarin\"><\/span>Quels sont les ingr\u00e9dients pour r\u00e9aliser cette pour Poisson au Citron &amp; au Romarin ?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1&nbsp;cuill\u00e8re \u00e0 soupe de&nbsp;ma\u00efzena&nbsp;ou autre (Si tu pr\u00e9f\u00e8res une sauce plus \u00e9paisse)<\/li>\n\n\n\n<li>Sel aromatis\u00e9 au Romarin &amp; Poivre<\/li>\n\n\n\n<li>Une cuill\u00e8re \u00e0 soupe de Moutarde <\/li>\n\n\n\n<li>20g de&nbsp;beurre<\/li>\n\n\n\n<li>400 ml de Lait de Coco ( ou de Cr\u00e8me Liquide)<\/li>\n\n\n\n<li>4&nbsp;cuill\u00e8res \u00e0 soupe de&nbsp;jus de citron&nbsp;jaune<\/li>\n\n\n\n<li>Piment d&#8217;espelette<\/li>\n\n\n\n<li>2 Tiges de Romarin frais<\/li>\n\n\n\n<li>Zeste d&#8217;un citron<\/li>\n<\/ul>\n\n\n\n<p>Commence par faire fondre le beurre dans une casserole et d\u00e9glace avec le jus de citron. Ajoute la cr\u00e8me et la moutarde &amp; m\u00e9lange le tout de mani\u00e8re homog\u00e8ne. Assaisonne \u00e0 ton go\u00fbt avec le sel aromatis\u00e9 Romarin, le poivre et le piment d&#8217;espeltte. Ajoute deux tiges de Romarin. <\/p>\n\n\n\n<p>Laisse cuire environ 5 minutes \u00e0 feu doux. Ajouter \u00e9ventuellement de la Ma\u00cfzena pour \u00e9paissir la sauce. &amp; c&#8217;est d\u00e9j\u00e0 pr\u00eat!!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Comment_assembler_cette_Recette_de_Filet_de_Poisson_au_Romarin_Et_sauce_citron\"><\/span>Comment assembler cette Recette de Filet de Poisson au Romarin Et sauce citron<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/P1000838-1024x1536.jpg\" alt=\"\"\/><\/figure>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quels_sont_les_restes_des_ingredients_pour_realiser_cette_pour_Poisson_au_Citron_au_Romarin\"><\/span>Quels sont les restes des ingr\u00e9dients pour r\u00e9aliser cette pour Poisson au Citron &amp; au Romarin ?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>400g de Poisson Blanc<\/li>\n\n\n\n<li>450g d&#8217;asperges<\/li>\n\n\n\n<li>400g de pommes de terres grenailles<\/li>\n\n\n\n<li>1 Citron <\/li>\n\n\n\n<li>2 Brins de Romarins<\/li>\n\n\n\n<li>Huile d&#8217;olive<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Instructions:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Coupe les pommes de terre grenaille en deux. Lave les asperges, coupe les extr\u00e9mit\u00e9s dures, puis d\u00e9coupe-les en tron\u00e7ons de 5 cm. Fais pr\u00e9cuire les pommes de terre et les asperges s\u00e9par\u00e9ment dans de l&#8217;eau bouillante pendant 7 minutes.<\/li>\n\n\n\n<li>\u00c9goutte les pommes de terre et les asperges. Dans une cocotte, m\u00e9lange les pommes de terre et les asperges avec un filet d&#8217;huile d&#8217;olive. Assaisonne avec du sel au romarin et du poivre. Enfourne pendant 15 minutes.<\/li>\n\n\n\n<li>Ajoute les filets de poisson par-dessus les l\u00e9gumes. Dispose des rondelles de citron et des brins de romarin sur le poisson. Fais cuire au four pendant 15 \u00e0 20 minutes, selon l&#8217;\u00e9paisseur du poisson.<\/li>\n\n\n\n<li>Une fois pr\u00eat, nappe les l\u00e9gumes et le poisson de la sauce au citron. Bon App\u00e9tit!<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Regarder_la_video\"><\/span>Regarder la vid\u00e9o<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/C74W02WKfBC\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/C74W02WKfBC\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener nofollow\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Voir cette publication sur Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/C74W02WKfBC\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener nofollow\">Une publication partag\u00e9e par Nada\u2019s kitchen \ud83e\udd66 (@nadzsnacks)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tu_cherches_dautres_recettes_similaires\"><\/span>Tu cherches d&#8217;autres recettes similaires?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><ul><br><li><strong><a href=\"https:\/\/nadzsnacks.com\/en\/tajine-de-poisson-a-la-marocaine-facile\/\" data-type=\"link\" data-id=\"https:\/\/nadzsnacks.com\/tajine-de-poisson-a-la-marocaine-facile\">Recette facile de Tajine de poisson \u00e0 la marocaine<\/a><\/strong><\/li><\/ul><\/p>\n\n\n\n<p><ul><li><strong><a href=\"https:\/\/nadzsnacks.com\/en\/gratin-pommes-de-terre-citron-aneth-lait-de-coco\/\" data-type=\"link\" data-id=\"https:\/\/nadzsnacks.com\/gratin-pommes-de-terre-citron-aneth-lait-de-coco\">Gratin Pommes De Terre Citron, Aneth &amp; Lait De Coco<\/a><\/strong><\/li><\/ul><\/p>\n\n\n\n<p><ul><li><strong><a href=\"https:\/\/nadzsnacks.com\/en\/pommes-de-terre-au-four-saumon-creme-ail-ciboulette\/\" data-type=\"link\" data-id=\"https:\/\/nadzsnacks.com\/pommes-de-terre-au-four-saumon-creme-ail-ciboulette\">Pommes de terre au four, Saumon &amp; Cr\u00e8me Ail Ciboulette<\/a><\/strong><\/li><\/ul><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div id=\"wprm-recipe-container-3007\" class=\"wprm-recipe-container\" data-recipe-id=\"3007\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/P1000870-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/P1000870-300x300.jpg 300w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/P1000870-150x150.jpg 150w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/P1000870-500x500.jpg 500w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/P1000870-100x100.jpg 100w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Filet_de_Poisson_au_Romarin_Et_sauce_citron\"><\/span>Filet de Poisson au Romarin Et sauce citron<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-author-with-image\"><span class=\"wprm-recipe-author-image\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" alt='' src='https:\/\/secure.gravatar.com\/avatar\/760be92a11b10e05792f6585b709b339ac0fb9b7f2a33de8761a8408c3fe3de7?s=30&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/760be92a11b10e05792f6585b709b339ac0fb9b7f2a33de8761a8408c3fe3de7?s=60&#038;d=mm&#038;r=g 2x' class='avatar avatar-30 photo' height='30' width='30' \/><\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Nada EL<\/span><\/span>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Tout le monde cherche toujours ce d\u00eener en one-pot - en une seule po\u00eale, d\u00e9licieux, nutritif et relativement abordable, et laisse-moi te dire que ce poisson au sel de romarin &amp; aux agrumes est l\u00e0 pour te sauver ! C&#39;est l&#39;un de mes repas en une seule po\u00eale pr\u00e9f\u00e9r\u00e9s. Il est l\u00e9ger mais rassasiant, cr\u00e9meux tout en \u00e9tant sans lactose, et absolument d\u00e9licieux, tout en utilisant seulement des ingr\u00e9dients minimaux.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/nadzsnacks.com\/en\/wprm_print\/filet-de-poisson-au-romarin-et-sauce-citron\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"3007\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fnadzsnacks.com%2Fen%2Ffilet-de-poisson-au-romarin-et-sauce-citron&amp;media=https%3A%2F%2Fnadzsnacks.com%2Fwp-content%2Fuploads%2F2024%2F06%2FP1000870.jpg&amp;description=Filet+de+Poisson+au+Romarin+Et+sauce+citron&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"3007\" data-url=\"https:\/\/nadzsnacks.com\/en\/filet-de-poisson-au-romarin-et-sauce-citron\" data-media=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/P1000870.jpg\" data-description=\"Filet de Poisson au Romarin Et sauce citron\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewbox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Plat principal<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">personnes<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-3007-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-3007-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"3007\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\"><span class=\"ez-toc-section\" id=\"Sel_au_Romarin_Agrumes_gingembre\"><\/span>Sel au Romarin, Agrumes &amp; gingembre <span class=\"ez-toc-section-end\"><\/span><\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de sel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">20<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">brins de Romarin<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">c\u00e0s de gingembre frais<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-name\">Le zeste d'un citron jaune<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">orange ou citron vert<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gousse d'ail d\u00e9germ\u00e9e<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\"><span class=\"ez-toc-section\" id=\"Sauce_au_Citron_Romarin\"><\/span>Sauce au Citron &amp; Romarin<span class=\"ez-toc-section-end\"><\/span><\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8re \u00e0 soupe de ma\u00efzena ou autre<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Si tu pr\u00e9f\u00e8res une sauce plus \u00e9paisse<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\">Sel aromatis\u00e9 au Romarin & Poivre<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\">Une cuill\u00e8re \u00e0 soupe de Moutarde<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">20<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de beurre<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de Lait de Coco<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">ou de Cr\u00e8me Liquide<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8res \u00e0 soupe de jus de citron jaune<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-name\">Piment d'espelette<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tiges de Romarin frais<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-name\">Zeste d'un citron<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\"><span class=\"ez-toc-section\" id=\"Le_Reste_des_ingredients\"><\/span>Le Reste des ingr\u00e9dients<span class=\"ez-toc-section-end\"><\/span><\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de Poisson Blanc<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"19\"><span class=\"wprm-recipe-ingredient-amount\">450<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">d'asperges<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"20\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de pommes de terres grenailles<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"21\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Citron<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"22\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Brins de Romarins<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"23\"><span class=\"wprm-recipe-ingredient-name\">Huile d&#39;olive<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-3007-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-3007-instructions-container wprm-block-text-normal\" data-recipe=\"3007\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Instructions\"><\/span>Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Sel_au_Romarin_Agrumes_gingembre-2\"><\/span>Sel au Romarin, Agrumes &amp; gingembre <span class=\"ez-toc-section-end\"><\/span><\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-3007-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">mixe tous les ingr\u00e9dients dans un mixeur. Ce sel peut \u00eatre conserv\u00e9 au frigo.<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Sauce_au_Citron_Romarin-2\"><\/span>Sauce au Citron &amp; Romarin<span class=\"ez-toc-section-end\"><\/span><\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-3007-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Commence par faire fondre le beurre dans une casserole et d\u00e9glace avec le jus de citron. Ajoute la cr\u00e8me et la moutarde & m\u00e9lange le tout de mani\u00e8re homog\u00e8ne. Assaisonne \u00e0 ton go\u00fbt avec le sel aromatis\u00e9 Romarin, le poivre et le piment d'espeltte. Ajoute deux tiges de Romarin.<\/div><\/li><li id=\"wprm-recipe-3007-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Laisse cuire environ 5 minutes \u00e0 feu doux. Ajouter \u00e9ventuellement de la Ma\u00cfzena pour \u00e9paissir la sauce. & c'est d\u00e9j\u00e0 pr\u00eat!!<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Comment_assembler_cette_Recette_de_Filet_de_Poisson_au_Romarin_Et_sauce_citron-2\"><\/span>Comment assembler cette Recette de Filet de Poisson au Romarin Et sauce citron<span class=\"ez-toc-section-end\"><\/span><\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-3007-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Coupe les pommes de terre grenaille en deux. Lave les asperges, coupe les extr\u00e9mit\u00e9s dures, puis d\u00e9coupe-les en tron\u00e7ons de 5 cm. Fais pr\u00e9cuire les pommes de terre et les asperges s\u00e9par\u00e9ment dans de l'eau bouillante pendant 7 minutes.<\/div><\/li><li id=\"wprm-recipe-3007-step-2-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">\u00c9goutte les pommes de terre et les asperges. Dans une cocotte, m\u00e9lange les pommes de terre et les asperges avec un filet d'huile d'olive. Assaisonne avec du sel au romarin et du poivre. Enfourne pendant 15 minutes.<\/div><\/li><li id=\"wprm-recipe-3007-step-2-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Ajoute les filets de poisson par-dessus les l\u00e9gumes. Dispose des rondelles de citron et des brins de romarin sur le poisson. Fais cuire au four pendant 15 \u00e0 20 minutes, selon l'\u00e9paisseur du poisson.<\/div><\/li><li id=\"wprm-recipe-3007-step-2-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Une fois pr\u00eat, nappe les l\u00e9gumes et le poisson de la sauce au citron. Bonne app\u00e9tit!<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">One pot, Pains sans gluten, Poisson, repas en 30 minutes, sans lactose<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<\/div><\/div><ul><br><\/ul><br><\/p>","protected":false},"excerpt":{"rendered":"<p>Tout le monde cherche toujours ce d\u00eener en one-pot &#8211; en une seule po\u00eale, d\u00e9licieux, nutritif et relativement abordable, et laisse-moi te dire que ce poisson au sel de romarin &amp; aux agrumes est l\u00e0 pour te sauver ! C&#8217;est l&#8217;un de mes repas en une seule po\u00eale pr\u00e9f\u00e9r\u00e9s. Il est l\u00e9ger mais rassasiant, cr\u00e9meux tout en \u00e9tant sans lactose, et absolument d\u00e9licieux, tout en utilisant seulement des ingr\u00e9dients minimaux. J&#8217;ai utilis\u00e9 un de mes condiment pr\u00e9f\u00e9r\u00e9s, le sel au romarin, au gingembre et aux agrumes, que tu peux pr\u00e9parer et utiliser dans tes plats quotidiens. J&#8217;ai une r\u00e8gle d&#8217;or [&hellip;]<\/p>","protected":false},"author":1,"featured_media":5720,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1054,1059,1055,1074,1075,1076,1061],"tags":[799,798,853,872,854],"class_list":["post-2990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plat_principal","category-poisson","category-repas_equilibre","category-regime_sans_gluten","category-regime_sans_lactose","category-regime_sans_oeufs","category-vegetarien","tag-one-pot","tag-poisson","tag-repas-en-30-minutes","tag-sans-gluten","tag-sans-lactose","odd"],"jetpack_featured_media_url":"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/TEST-5.webp","jetpack-related-posts":[{"id":2581,"url":"https:\/\/nadzsnacks.com\/en\/tajine-de-poisson-a-la-marocaine-facile","url_meta":{"origin":2990,"position":0},"title":"Recette facile de Tajine de poisson \u00e0 la marocaine","author":"Nada EL","date":"10 May 2024","format":false,"excerpt":"Je pr\u00e9pare cette recette de Tajine de poisson marocain, en One Pot (repas tout-en-un), c'est ultra facile et d\u00e9bordant de saveurs. C'est exactement ce qu'il faut servir lorsque tu veux en mettre plein la vue \u00e0 quiconque croisera ta table et en plus \u00e7a n\u00e9cessite vraiment 10 minutes de pr\u00e9paration.\u2026","rel":"","context":"In &quot;Cuisine Marocaine&quot;","block_context":{"text":"Cuisine Marocaine","link":"https:\/\/nadzsnacks.com\/en\/category\/par_cuisine\/cuisine_marocaine"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/05\/P1000694-683x1024-5.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/05\/P1000694-683x1024-5.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/05\/P1000694-683x1024-5.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":3564,"url":"https:\/\/nadzsnacks.com\/en\/bar-en-croute-de-sel-aux-agrumes","url_meta":{"origin":2990,"position":1},"title":"Recette de Bar en cro\u00fbte de sel aux agrumes","author":"Nada EL","date":"4 August 2024","format":false,"excerpt":"Ce bar en cro\u00fbte de sel aux agrumes & aromates va te faire adorer le poisson!\u00a0Non seulement cette m\u00e9thode de cuisson est facile \u00e0 ma\u00eetriser, mais elle garantit \u00e9galement une cuisson parfaite du poisson. Accompagn\u00e9 d'un condiment m\u00e9diterran\u00e9en \u00e0 base d'olives kalamata, de tomates et de thym, ainsi que de\u2026","rel":"","context":"In &quot;Poisson&quot;","block_context":{"text":"Poisson","link":"https:\/\/nadzsnacks.com\/en\/category\/plat_principal\/poisson"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1003999-edited-682x1024-4.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1003999-edited-682x1024-4.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1003999-edited-682x1024-4.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":7006,"url":"https:\/\/nadzsnacks.com\/en\/poulpe-grille-a-la-sauce-romesco-fumee","url_meta":{"origin":2990,"position":2},"title":"Poulpe grill\u00e9 \u00e0 la sauce romesco fum\u00e9e","author":"Nada EL","date":"15 May 2025","format":false,"excerpt":"S\u2019il y a bien un plat que je n\u2019aurais jamais pens\u00e9 partager un jour, c\u2019est le poulpe !Et pourtant\u2026 une fois qu\u2019on comprend comment bien le cuire et l\u2019assaisonner, \u00e7a devient un jeu d\u2019enfant et une vraie bombe de saveurs. Aujourd\u2019hui, je te propose une recette de poulpe grill\u00e9, napp\u00e9\u2026","rel":"","context":"In &quot;Plat principal&quot;","block_context":{"text":"Plat principal","link":"https:\/\/nadzsnacks.com\/en\/category\/plat_principal"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/05\/P1008385-683x1024-2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/05\/P1008385-683x1024-2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/05\/P1008385-683x1024-2.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":6672,"url":"https:\/\/nadzsnacks.com\/en\/tajine-de-boulettes-de-poisson-blanc","url_meta":{"origin":2990,"position":3},"title":"Tajine de Boulettes de Poisson Blanc","author":"Nada EL","date":"9 April 2025","format":false,"excerpt":"Cette recette de tajine de poisson est \u00e0 la fois simple, parfum\u00e9e et pleine de fra\u00eecheur, ce tajine de boulettes de poisson blanc est un incontournable. L\u00e9ger, riche en prot\u00e9ines et profond\u00e9ment ancr\u00e9 dans la tradition marocaine, ce plat allie le moelleux du poisson \u00e0 une sauce tomate relev\u00e9e, des\u2026","rel":"","context":"In &quot;Cuisine Marocaine&quot;","block_context":{"text":"Cuisine Marocaine","link":"https:\/\/nadzsnacks.com\/en\/category\/par_cuisine\/cuisine_marocaine"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1007860-683x1024-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1007860-683x1024-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1007860-683x1024-1.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":2766,"url":"https:\/\/nadzsnacks.com\/en\/pates-aux-courgettes-caramelisees-ultra-cremeuses","url_meta":{"origin":2990,"position":4},"title":"Recette de p\u00e2tes aux courgettes caram\u00e9lis\u00e9es ultra cr\u00e9meuses","author":"Nada EL","date":"23 May 2024","format":false,"excerpt":"Une bonne assiette de ces p\u00e2tes aux courgettes caram\u00e9lis\u00e9es ultra onctueuses! C\u2019est le plat parfait pour la saison des courgettes ! Lorsque le temps commence \u00e0 changer et que t\u2019as envie d\u2019un repas bien r\u00e9confortant! J\u2019ai utilis\u00e9 pour la sauce une base de Carbonara, c\u2019est une sauce cr\u00e9meuse sans lactose\u2026","rel":"","context":"In &quot;P\u00e2tes&quot;","block_context":{"text":"P\u00e2tes","link":"https:\/\/nadzsnacks.com\/en\/category\/plat_principal\/pates"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/05\/IMG_0772-768x1024-5.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/05\/IMG_0772-768x1024-5.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/05\/IMG_0772-768x1024-5.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/05\/IMG_0772-768x1024-5.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":4534,"url":"https:\/\/nadzsnacks.com\/en\/tikka-masala-au-poisson-braise-chutney","url_meta":{"origin":2990,"position":5},"title":"Tikka Masala au Poisson brais\u00e9 &amp; Chutney","author":"Nada EL","date":"13 October 2024","format":false,"excerpt":"Cette recette allie deux cuisines d\u00e9licieuses : la cuisine indienne et la cuisine malienne. Elle fusionne la chaleur \u00e9pic\u00e9e du tikka masala avec la douceur du poisson brais\u00e9, cr\u00e9ant un plat r\u00e9confortant et riche en saveurs. Accompagn\u00e9 d'un chutney frais \u00e0 la coriandre et \u00e0 la menthe et servi avec\u2026","rel":"","context":"In &quot;Poisson&quot;","block_context":{"text":"Poisson","link":"https:\/\/nadzsnacks.com\/en\/category\/plat_principal\/poisson"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/10\/P1004944-683x1024-3.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/10\/P1004944-683x1024-3.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/10\/P1004944-683x1024-3.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/posts\/2990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/comments?post=2990"}],"version-history":[{"count":17,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/posts\/2990\/revisions"}],"predecessor-version":[{"id":3057,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/posts\/2990\/revisions\/3057"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/media\/5720"}],"wp:attachment":[{"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/media?parent=2990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/categories?post=2990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/tags?post=2990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}