{"id":3719,"date":"2024-08-15T16:16:17","date_gmt":"2024-08-15T16:16:17","guid":{"rendered":"https:\/\/nadzsnacks.com\/?p=3719"},"modified":"2024-08-15T16:25:17","modified_gmt":"2024-08-15T16:25:17","slug":"abdoogh-khiar-la-soupe-froide-au-concombre-iranienne","status":"publish","type":"post","link":"https:\/\/nadzsnacks.com\/en\/abdoogh-khiar-la-soupe-froide-au-concombre-iranienne","title":{"rendered":"Abdoogh Khiar : La Soupe Froide Au Concombre Iranienne"},"content":{"rendered":"<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1707\" data-id=\"3732\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004376-1-edited-1-scaled.jpg\" alt=\"\" class=\"wp-image-3732\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004376-1-edited-1-scaled.jpg 2560w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004376-1-edited-1-300x200.jpg 300w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004376-1-edited-1-1024x683.jpg 1024w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004376-1-edited-1-768x512.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004376-1-edited-1-1536x1024.jpg 1536w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004376-1-edited-1-2048x1366.jpg 2048w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004376-1-edited-1-600x400.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><strong>L&#8217;Abdoogh Khiar<\/strong>, ou soupe froide au yaourt iranienne, est un plat d&#8217;\u00e9t\u00e9 rafra\u00eechissant, cr\u00e9meux et riche en saveurs, pr\u00e9par\u00e9 avec du yaourt, du concombre et des herbes fra\u00eeches hach\u00e9es. Tu peux le d\u00e9guster comme un d\u00e9jeuner ou un d\u00eener l\u00e9ger, ou le servir en accompagnement frais et hydratant.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table des mati\u00e8res<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #cecece;color:#cecece\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #cecece;color:#cecece\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/nadzsnacks.com\/en\/abdoogh-khiar-la-soupe-froide-au-concombre-iranienne\/#Quest-ce_que_lAbdoogh_Khiar\" >Qu&#8217;est-ce que l&#8217;Abdoogh Khiar ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/nadzsnacks.com\/en\/abdoogh-khiar-la-soupe-froide-au-concombre-iranienne\/#Ingredients_pour_lAbdoogh_Khiar\" >Ingr\u00e9dients pour l&#8217;Abdoogh Khiar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/nadzsnacks.com\/en\/abdoogh-khiar-la-soupe-froide-au-concombre-iranienne\/#Regarder_la_recette\" >Regarder la recette<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/nadzsnacks.com\/en\/abdoogh-khiar-la-soupe-froide-au-concombre-iranienne\/#Comment_realiser_cette_recette_d%E2%80%98Abdoogh_Khiar\" >Comment r\u00e9aliser cette recette d&#8216;Abdoogh Khiar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/nadzsnacks.com\/en\/abdoogh-khiar-la-soupe-froide-au-concombre-iranienne\/#Foire_Aux_Questions\" >Foire Aux Questions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/nadzsnacks.com\/en\/abdoogh-khiar-la-soupe-froide-au-concombre-iranienne\/#Tu_cherches_dautres_recettes\" >Tu cherches d\u2019autres recettes?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/nadzsnacks.com\/en\/abdoogh-khiar-la-soupe-froide-au-concombre-iranienne\/#Abdoogh_Khiar_La_Soupe_Froide_Au_Concombre_Iranienne\" >Abdoogh Khiar : La Soupe Froide Au Concombre Iranienne<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/nadzsnacks.com\/en\/abdoogh-khiar-la-soupe-froide-au-concombre-iranienne\/#Ingredients\" >Ingredients&nbsp;&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/nadzsnacks.com\/en\/abdoogh-khiar-la-soupe-froide-au-concombre-iranienne\/#Instructions\" >Instructions&nbsp;<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quest-ce_que_lAbdoogh_Khiar\"><\/span><strong>Qu&#8217;est-ce que l&#8217;Abdoogh Khiar ?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>L&#8217;Abdoogh Khiar est une soupe froide au yaourt simple et authentique d&#8217;Iran, servie dans un bol avec des morceaux de pain lavash s\u00e9ch\u00e9. Tu peux la pr\u00e9parer \u00e0 l&#8217;avance et la mettre au r\u00e9frig\u00e9rateur pour la d\u00e9guster plus tard. Cette soupe rafra\u00eechissante et hydratante est devenu un incontournable pendant les mois d&#8217;\u00e9t\u00e9, quand je n&#8217;ai pas envie de cuisiner et que je n&#8217;ai pas envie d&#8217;allumer les fourneaux<\/p>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"3727\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004325-1-683x1024.jpg\" alt=\"\" class=\"wp-image-3727\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004325-1-683x1024.jpg 683w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004325-1-200x300.jpg 200w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004325-1-768x1152.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004325-1-1024x1536.jpg 1024w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004325-1-1365x2048.jpg 1365w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004325-1-600x900.jpg 600w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004325-1-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004356-683x1024.jpg\" alt=\"\" class=\"wp-image-3729\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004356-683x1024.jpg 683w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004356-200x300.jpg 200w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004356-768x1152.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004356-1024x1536.jpg 1024w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004356-1365x2048.jpg 1365w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004356-600x900.jpg 600w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004356-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n\n\n\n<p>Tu trouveras des variantes de cette soupe au yaourt dans les cuisines d&#8217;autres pays. Le <strong>Cacik<\/strong> turc et le <strong>Khyar Bi Laban<\/strong> libanais pr\u00e9sentent de nombreuses similitudes avec l&#8217;Abdoogh Khiar persan. L&#8217;Abdoogh Khiar classique se pr\u00e9pare avec des ingr\u00e9dients tr\u00e8s simples : yaourt, concombre hach\u00e9, herbes fra\u00eeches ou s\u00e9ch\u00e9es, eau froide et glacons, ainsi que des noix et des raisins secs.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients_pour_lAbdoogh_Khiar\"><\/span><strong>Ingr\u00e9dients pour l&#8217;Abdoogh Khiar <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" data-id=\"3721\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004319-edited-scaled.jpg\" alt=\"\" class=\"wp-image-3721\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004319-edited-scaled.jpg 2560w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004319-edited-300x200.jpg 300w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004319-edited-1024x683.jpg 1024w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004319-edited-768x512.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004319-edited-1536x1024.jpg 1536w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004319-edited-2048x1365.jpg 2048w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004319-edited-600x400.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Lavash s\u00e9ch\u00e9<\/strong> : L&#8217;Abdoogh Khiar est souvent servi avec des morceaux de pain lavash s\u00e9ch\u00e9 pour un repas l\u00e9ger. J&#8217;ai utilis\u00e9 des craquottes s\u00e9ch\u00e9es Type Waza. <\/li>\n\n\n\n<li><strong>Yaourt<\/strong> : Utilise du yaourt nature non sucr\u00e9 ou du yaourt grec pour cette recette.<\/li>\n\n\n\n<li><strong>K\u00e9fir ou lait ribot :<\/strong> ces produits laitiers ferment\u00e9s peuvent \u00eatre utilis\u00e9s pour all\u00e9ger le yaourt et donner au plat une consistance de soupe.<\/li>\n\n\n\n<li><strong>Herbes fra\u00eeches<\/strong> :Les herbes couramment utilis\u00e9es dans la soupe au yaourt persane sont les <strong>Sabzi<\/strong>. Le terme &#8220;Sabzi&#8221; en persan (\u0633\u0628\u0632\u06cc) signifie &#8220;herbes&#8221; ou &#8220;l\u00e9gumes verts&#8221;. Il est couramment utilis\u00e9 pour d\u00e9signer un m\u00e9lange d&#8217;herbes fra\u00eeches utilis\u00e9es dans la cuisine iranienne, notamment la ciboulette, les oignons verts, le basilic, l&#8217;estragon, la sarriette, l&#8217;aneth et la menthe. On peut \u00e9galement utiliser de la menthe s\u00e9ch\u00e9e ou de l&#8217;aneth s\u00e9ch\u00e9 \u00e0 la place des herbes fra\u00eeches.<\/li>\n\n\n\n<li><strong>Concombre<\/strong> : Utilise des concombres persans ou anglais fermes pour de meilleurs r\u00e9sultats.<\/li>\n\n\n\n<li><strong>Radis: <\/strong>pour une touche croquante et relev\u00e9e.<\/li>\n\n\n\n<li><strong>Granny Smith <\/strong>(optionnelle): une note sucr\u00e9e-acide bien croustillante.<\/li>\n\n\n\n<li><strong>Noix<\/strong> : Ajoute du croquant et de la saveur.<\/li>\n\n\n\n<li><strong>Raisins secs<\/strong> : Apportent une note sucr\u00e9e et une texture unique.<\/li>\n\n\n\n<li><strong>P\u00e9tales de rose s\u00e9ch\u00e9s<\/strong> : Ajoutent une saveur et un ar\u00f4me rafra\u00eechissants.<\/li>\n\n\n\n<li><strong>Menthe s\u00e9ch\u00e9e:<\/strong> Ajoute une saveur fra\u00eeche et parfum\u00e9e.<\/li>\n\n\n\n<li><strong>Ail s\u00e9ch\u00e9<\/strong> : ajoute une saveur puissante, savoureuse et l\u00e9g\u00e8rement \u00e9pic\u00e9e aux plats.<\/li>\n\n\n\n<li><strong>Sel et poivre noir<\/strong> : Ajuste la quantit\u00e9 de sel et de poivre selon ton go\u00fbt.<\/li>\n\n\n\n<li><strong>Eau froide et gla\u00e7ons<\/strong> : En g\u00e9n\u00e9ral, le m\u00e9lange de yaourt est dilu\u00e9 avec un peu d&#8217;eau froide plate ou gazeuz pour obtenir une consistance de soupe. Tu peux aussi ajouter des gla\u00e7ons pour plus de fra\u00eecheur.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Regarder_la_recette\"><\/span>Regarder la recette<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/C-sm8c1IuMS\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/C-sm8c1IuMS\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener nofollow\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Voir cette publication sur Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/C-sm8c1IuMS\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener nofollow\">Une publication partag\u00e9e par Nada\u2019s kitchen \ud83e\udd66 (@nadzsnacks)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Comment_realiser_cette_recette_d%E2%80%98Abdoogh_Khiar\"><\/span>Comment r\u00e9aliser cette recette d<strong>&#8216;Abdoogh Khiar <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"3734\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004321-edited-683x1024.jpg\" alt=\"\" class=\"wp-image-3734\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004321-edited-683x1024.jpg 683w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004321-edited-200x300.jpg 200w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004321-edited-768x1152.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004321-edited-1024x1536.jpg 1024w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004321-edited-1365x2048.jpg 1365w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004321-edited-600x900.jpg 600w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004321-edited-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"3735\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004333-683x1024.jpg\" alt=\"\" class=\"wp-image-3735\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004333-683x1024.jpg 683w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004333-200x300.jpg 200w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004333-768x1152.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004333-1024x1536.jpg 1024w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004333-1365x2048.jpg 1365w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004333-600x900.jpg 600w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004333-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hache les ingr\u00e9dients<\/strong> : Coupe les concombres, radis, pomme, noix et les herbes fra\u00eeches en petits morceaux.<\/li>\n\n\n\n<li><strong>M\u00e9lange les ingr\u00e9dients<\/strong> : Dans un grand bol, m\u00e9lange le yaourt, le lait ribot ou k\u00e9fir avec les concombres et les herbes hach\u00e9s.<\/li>\n\n\n\n<li><strong>Ajoute les assaisonnements<\/strong> : Incorpore les noix hach\u00e9es, les p\u00e9tales de rose \u00e9cras\u00e9s, les raisins secs, l&#8217;ail et menthe s\u00e9ch\u00e9, le sel et le poivre.<\/li>\n\n\n\n<li><strong>Ajuste la consistance<\/strong> : Ajoute progressivement de l&#8217;eau froide gazeuze ou plat, petit \u00e0 petit, en remuant jusqu&#8217;\u00e0 obtenir la consistance d\u00e9sir\u00e9e. L\u2019Abdoogh Khiar doit \u00eatre cr\u00e9meux mais ni trop \u00e9pais ni trop liquide. Pour plus de fra\u00eecheur, tu peux aussi ajouter des gla\u00e7ons.<\/li>\n\n\n\n<li><strong>Sers<\/strong> : Si tu le souhaites, au lieu d&#8217;ajouter de l&#8217;eau glac\u00e9e, tu peux ajouter des gla\u00e7ons directement dans la soupe au yaourt au moment de servir.<\/li>\n\n\n\n<li><strong>Accompagne<\/strong> : Consomme ton Abdoogh Khiar avec du pain croustillant pour un d\u00e9licieux contraste de textures; Style lavash grill\u00e9 ou des craquottes.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004384-683x1024.jpg\" alt=\"\" class=\"wp-image-3736\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004384-683x1024.jpg 683w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004384-200x300.jpg 200w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004384-768x1152.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004384-1024x1536.jpg 1024w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004384-1365x2048.jpg 1365w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004384-600x900.jpg 600w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004384-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004388-683x1024.jpg\" alt=\"\" class=\"wp-image-3737\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004388-683x1024.jpg 683w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004388-200x300.jpg 200w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004388-768x1152.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004388-1024x1536.jpg 1024w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004388-1365x2048.jpg 1365w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004388-600x900.jpg 600w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004388-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Foire_Aux_Questions\"><\/span>Foire Aux Questions<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Q: En quoi Abdoogh Khiar diff\u00e8re-t-il de Mast-o-Khiar ?<\/strong><br>Abdoogh Khiar et Mast-o-Khiar sont tous deux des plats \u00e0 base de yaourt et de concombre, mais Abdoogh Khiar est g\u00e9n\u00e9ralement plus liquide, semblable \u00e0 une soupe, tandis que Mast-o-Khiar est plus \u00e9pais et souvent servi comme accompagnement ou entr\u00e9e.<\/p>\n\n\n\n<p><strong>Q: Quel autre pain puis-je utiliser ?<\/strong><br>Pour accompagner ton Abdoogh Khiar, tu peux utiliser des pains libanais grill\u00e9s pour une texture croustillante et savoureuse.<\/p>\n\n\n\n<p><strong>Q: Quel go\u00fbt a Abdoogh Khiar ?<\/strong><br>Si tu aimes le tzatziki, Abdoogh Khiar est sa version en soupe, avec une touche croustillante de noix et une note sucr\u00e9e de raisins secs.<\/p>\n\n\n\n<p><strong>Q: Pourquoi ajouter des gla\u00e7ons ?<\/strong><br>Les gla\u00e7ons permettent \u00e0 la soupe de rester froide tout au long du repas, ce qui est tr\u00e8s agr\u00e9able, surtout pendant les journ\u00e9es chaudes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tu_cherches_dautres_recettes\"><\/span>Tu cherches d\u2019autres recettes?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><a href=\"https:\/\/nadzsnacks.com\/en\/riz-iranien-au-safran-orange-pistache-cranberry\/\" data-type=\"link\" data-id=\"https:\/\/nadzsnacks.com\/riz-iranien-au-safran-orange-pistache-cranberry\">Javaher Polow: Riz iranien au safran, orange, pistache &amp; cranberry<\/a><\/strong><br><strong><a href=\"https:\/\/nadzsnacks.com\/en\/olives-marinees-a-la-marocaine-feta-rotie-au-four\/\">Salade de p\u00e2tes &amp; vinaigrette Harissa &amp; Miel<\/a><\/strong><br><strong><a href=\"https:\/\/nadzsnacks.com\/en\/recette-de-la-glace-bachir-glace-libanaise\/#google_vignette\" data-type=\"link\" data-id=\"https:\/\/nadzsnacks.com\/recette-de-la-glace-bachir-glace-libanaise#google_vignette\">Glace Libanaise: La Recette de la Glace Bachir<\/a><\/strong><br><strong><a href=\"https:\/\/nadzsnacks.com\/en\/fattouch-la-salade-libanaise-au-pain-grille-sumac-menthe\/\" data-type=\"link\" data-id=\"https:\/\/nadzsnacks.com\/fattouch-la-salade-libanaise-au-pain-grille-sumac-menthe\">Salade fattoush libanaise au pain grill\u00e9 et sumac<\/a><\/strong><br><strong><a href=\"https:\/\/nadzsnacks.com\/en\/recette-de-sandwich-aux-sardines-hachees\/\">Olives marin\u00e9es \u00e0 la marocaine &amp; Feta r\u00f4tie au four<\/a><\/strong><\/p>\n\n\n\n<div id=\"wprm-recipe-container-3739\" class=\"wprm-recipe-container\" data-recipe-id=\"3739\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004376-edited-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004376-edited-300x300.jpg 300w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004376-edited-150x150.jpg 150w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004376-edited-500x500.jpg 500w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004376-edited-100x100.jpg 100w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Abdoogh_Khiar_La_Soupe_Froide_Au_Concombre_Iranienne\"><\/span>Abdoogh Khiar : La Soupe Froide Au Concombre Iranienne<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-author-with-image\"><span class=\"wprm-recipe-author-image\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" alt='' src='https:\/\/secure.gravatar.com\/avatar\/760be92a11b10e05792f6585b709b339ac0fb9b7f2a33de8761a8408c3fe3de7?s=30&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/760be92a11b10e05792f6585b709b339ac0fb9b7f2a33de8761a8408c3fe3de7?s=60&#038;d=mm&#038;r=g 2x' class='avatar avatar-30 photo' height='30' width='30' \/><\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Nada EL<\/span><\/span>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\"><strong>L&#039;Abdoogh Khiar<\/strong>, ou soupe froide au yaourt persane, est un plat d&#039;\u00e9t\u00e9 rafra\u00eechissant, cr\u00e9meux et riche en saveurs, pr\u00e9par\u00e9 avec du yaourt, du concombre et des herbes fra\u00eeches hach\u00e9es. Tu peux le d\u00e9guster comme un d\u00e9jeuner ou un d\u00eener l\u00e9ger, ou le servir en accompagnement frais et hydratant.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/nadzsnacks.com\/en\/wprm_print\/abdoogh-khiar-la-soupe-froide-au-concombre-iranienne\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"3739\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fnadzsnacks.com%2Fen%2Fabdoogh-khiar-la-soupe-froide-au-concombre-iranienne&amp;media=https%3A%2F%2Fnadzsnacks.com%2Fwp-content%2Fuploads%2F2024%2F08%2FP1004376-edited-scaled.jpg&amp;description=Abdoogh+Khiar+%3A+La+Soupe+Froide+Au+Concombre+Iranienne&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"3739\" data-url=\"https:\/\/nadzsnacks.com\/en\/abdoogh-khiar-la-soupe-froide-au-concombre-iranienne\" data-media=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004376-edited-scaled.jpg\" data-description=\"Abdoogh Khiar : La Soupe Froide Au Concombre Iranienne\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewbox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Soupe froide<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Cuisine iranienne<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">personnes<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-3739-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-3739-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"3739\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Lavash s\u00e9ch\u00e9 ou craquottes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de Yaourt grec ou fromage blanc<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de K\u00e9fir ou lait ribot<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-name\">herbes fra\u00eeches<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">oignons verts, basilic, estragon, persil, coriandre, aneth, menthe<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">concombres<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">poign\u00e9e de radis<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pomme granny smith<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">optionnelle<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de noix<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de raisins secs<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">c\u00e0c de p\u00e9tales de rose s\u00e9ch\u00e9s<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">c\u00e0c de menthe s\u00e9ch\u00e9e<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">c\u00e0c d'ail s\u00e9ch\u00e9<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-name\">Sel et poivre noir<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-name\">Eau froide et gla\u00e7ons<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-3739-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-3739-instructions-container wprm-block-text-normal\" data-recipe=\"3739\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Instructions\"><\/span>Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-3739-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Hache les ingr\u00e9dients : Coupe les concombres, radis, pomme, noix et les herbes fra\u00eeches en petits morceaux.<\/div><\/li><li id=\"wprm-recipe-3739-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">M\u00e9lange les ingr\u00e9dients : Dans un grand bol, m\u00e9lange le yaourt, le lait ribot ou k\u00e9fir avec les concombres et les herbes hach\u00e9s.<\/div><\/li><li id=\"wprm-recipe-3739-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Ajoute les assaisonnements : Incorpore les noix hach\u00e9es, les p\u00e9tales de rose \u00e9cras\u00e9s, les raisins secs, l'ail et menthe s\u00e9ch\u00e9, le sel et le poivre.<\/div><\/li><li id=\"wprm-recipe-3739-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Ajuste la consistance : Ajoute progressivement de l'eau froide gazeuze ou plat, petit \u00e0 petit, en remuant jusqu'\u00e0 obtenir la consistance d\u00e9sir\u00e9e. L\u2019Abdoogh Khiar doit \u00eatre cr\u00e9meux mais ni trop \u00e9pais ni trop liquide. Pour plus de fra\u00eecheur, tu peux aussi ajouter des gla\u00e7ons.<\/div><\/li><li id=\"wprm-recipe-3739-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Sers : Si tu le souhaites, au lieu d'ajouter de l'eau glac\u00e9e, tu peux ajouter des gla\u00e7ons directement dans la soupe au yaourt au moment de servir.<\/div><\/li><li id=\"wprm-recipe-3739-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Accompagne : Consomme ton Abdoogh Khiar avec du pain croustillant pour un d\u00e9licieux contraste de textures; Style lavash grill\u00e9 ou des craquottes.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Cuisine iranienne, soupe froide<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>L&#8217;Abdoogh Khiar, ou soupe froide au yaourt iranienne, est un plat d&#8217;\u00e9t\u00e9 rafra\u00eechissant, cr\u00e9meux et riche en saveurs, pr\u00e9par\u00e9 avec du yaourt, du concombre et des herbes fra\u00eeches hach\u00e9es. Tu peux le d\u00e9guster comme un d\u00e9jeuner ou un d\u00eener l\u00e9ger, ou le servir en accompagnement frais et hydratant. Qu&#8217;est-ce que l&#8217;Abdoogh Khiar ? L&#8217;Abdoogh Khiar est une soupe froide au yaourt simple et authentique d&#8217;Iran, servie dans un bol avec des morceaux de pain lavash s\u00e9ch\u00e9. Tu peux la pr\u00e9parer \u00e0 l&#8217;avance et la mettre au r\u00e9frig\u00e9rateur pour la d\u00e9guster plus tard. Cette soupe rafra\u00eechissante et hydratante est devenu un [&hellip;]<\/p>","protected":false},"author":1,"featured_media":5633,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1051,1080,1083,1074,1076,1053,1077,1061],"tags":[],"class_list":["post-3719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entree","category-regime_low_carb","category-cuisine_moyen_orient","category-regime_sans_gluten","category-regime_sans_oeufs","category-soupes","category-regime_vegetarien","category-vegetarien","odd"],"jetpack_featured_media_url":"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004376-1-edited-1-scaled-4.jpg","jetpack-related-posts":[{"id":6455,"url":"https:\/\/nadzsnacks.com\/en\/soupe-de-nouilles-iranienne-ash-reshteh","url_meta":{"origin":3719,"position":0},"title":"Soupe De Nouilles Iranienne &#8211; Ash Reshteh","author":"Nada EL","date":"20 March 2025","format":false,"excerpt":"Je ne m'attendais pas \u00e0 partager cette recette le jour de Nowrouz, mais quelle co\u00efncidence ! Cela fait d\u00e9j\u00e0 10 jours que j'avais l'intention de vous la proposer, et ce matin, j'ai eu cette certitude : c'est le moment. Avec le rythme effr\u00e9n\u00e9 des derniers jours, je me suis enfin\u2026","rel":"","context":"In &quot;Moyen-Orient&quot;","block_context":{"text":"Moyen-Orient","link":"https:\/\/nadzsnacks.com\/en\/category\/par_cuisine\/cuisine_moyen_orient"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007198-683x1024-2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007198-683x1024-2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007198-683x1024-2.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":4723,"url":"https:\/\/nadzsnacks.com\/en\/tahchin-riz-iranien-au-poulet-dattes-noix-de-pecan","url_meta":{"origin":3719,"position":1},"title":"Tahchin: Riz Iranien au Poulet, Dattes &amp; Noix de p\u00e9can","author":"Nada EL","date":"10 November 2024","format":false,"excerpt":"Le Tahchin Morgh, ce fameux g\u00e2teau de riz persan, est un plat familial chaleureux et parfum\u00e9, pr\u00e9par\u00e9 diff\u00e9remment dans chaque foyer. Bien que chaque famille ait sa propre version, la combinaison classique reste un d\u00e9lice incontournable\u202f: du riz safran\u00e9, des morceaux de poulet tendre, des \u00e9pines-vinettes et des pistaches pour\u2026","rel":"","context":"In &quot;Moyen-Orient&quot;","block_context":{"text":"Moyen-Orient","link":"https:\/\/nadzsnacks.com\/en\/category\/par_cuisine\/cuisine_moyen_orient"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005022-683x1024-2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005022-683x1024-2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005022-683x1024-2.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":4110,"url":"https:\/\/nadzsnacks.com\/en\/glace-iranienne-au-safran-rose-pistaches","url_meta":{"origin":3719,"position":2},"title":"Glace Iranienne au Safran, Rose &amp; Pistaches","author":"Nada EL","date":"11 September 2024","format":false,"excerpt":"La glace au safran, glace iranienne ou aussi appel\u00e9e bastani sonati, est une v\u00e9ritable explosion de couleurs et de saveurs. Sa teinte jaune \u00e9clatante provient du safran, \u00e9pice pr\u00e9cieuse cultiv\u00e9e en Iran, et son parfum subtil d\u2019eau de rose et de cardamome la distingue des cr\u00e8mes glac\u00e9es plus classiques. Traditionnellement,\u2026","rel":"","context":"In &quot;Glace&quot;","block_context":{"text":"Glace","link":"https:\/\/nadzsnacks.com\/en\/category\/desserts\/glace"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/09\/P1004773-683x1024-3.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/09\/P1004773-683x1024-3.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/09\/P1004773-683x1024-3.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":6760,"url":"https:\/\/nadzsnacks.com\/en\/fesenjan-ragout-de-poulet-aux-noix-et-a-la-grenade","url_meta":{"origin":3719,"position":3},"title":"Fesenjan &#8211; rago\u00fbt de poulet aux noix et \u00e0 la grenade","author":"Nada EL","date":"15 April 2025","format":false,"excerpt":"L'automne est la saison des grenades, c\u2019est vrai \u2014 mais avec ce temps de printemps maussade, j\u2019ai l\u2019impression d\u2019\u00eatre en plein mois de novembre. Et c\u2019est exactement ce genre d\u2019ambiance qui me donne envie de partager ma recette de Fesenjan, aussi appel\u00e9 Fesenjoon : un rago\u00fbt iranien \u00e0 base de\u2026","rel":"","context":"In &quot;Moyen-Orient&quot;","block_context":{"text":"Moyen-Orient","link":"https:\/\/nadzsnacks.com\/en\/category\/par_cuisine\/cuisine_moyen_orient"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1007889-1-683x1024-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1007889-1-683x1024-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1007889-1-683x1024-1.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":2162,"url":"https:\/\/nadzsnacks.com\/en\/shawarma-box-recette-de-shawarma-au-poulet","url_meta":{"origin":3719,"position":4},"title":"Shawarma Box: Recette de Shawarma au poulet\u00a0","author":"Nada EL","date":"26 March 2024","format":false,"excerpt":"Cette Shawarma Box \u00e0 partager est l'id\u00e9e parfaite pour un pique-nique ou un ap\u00e9ro entre potes. Elle fait sensation, et en termes de go\u00fbt, laisse-moi te dire que c'est tout ce que j'aime : Shawarma, Falafels, Pickles, Sauces, Frites, et m\u00eame des petites bricks avec le reste de la farce\u2026","rel":"","context":"In &quot;Moyen-Orient&quot;","block_context":{"text":"Moyen-Orient","link":"https:\/\/nadzsnacks.com\/en\/category\/par_cuisine\/cuisine_moyen_orient"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/P1000062-edited-1-683x1024-5.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/P1000062-edited-1-683x1024-5.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/03\/P1000062-edited-1-683x1024-5.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":6321,"url":"https:\/\/nadzsnacks.com\/en\/brochettes-de-kebab-riz-iranien-au-safran","url_meta":{"origin":3719,"position":5},"title":"Brochettes de Kebab &amp; Riz Iranien au safran","author":"Nada EL","date":"8 March 2025","format":false,"excerpt":"Si tu connais un peu la cuisine iranienne, tu sais que le Riz - Kebab , c\u2019est du s\u00e9rieux. Un plat culte, ancr\u00e9 dans la tradition, et surtout, une bombe de saveurs. Une bouch\u00e9e, et tu comprends pourquoi il est incontournable. Je me suis inspir\u00e9e des saveurs iraniennes, mais avec\u2026","rel":"","context":"In &quot;Moyen-Orient&quot;","block_context":{"text":"Moyen-Orient","link":"https:\/\/nadzsnacks.com\/en\/category\/par_cuisine\/cuisine_moyen_orient"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007048-1-683x1024-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007048-1-683x1024-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007048-1-683x1024-1.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/posts\/3719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/comments?post=3719"}],"version-history":[{"count":8,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/posts\/3719\/revisions"}],"predecessor-version":[{"id":3756,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/posts\/3719\/revisions\/3756"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/media\/5633"}],"wp:attachment":[{"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/media?parent=3719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/categories?post=3719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/tags?post=3719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}