{"id":4899,"date":"2024-11-28T18:17:22","date_gmt":"2024-11-28T18:17:22","guid":{"rendered":"https:\/\/nadzsnacks.com\/?p=4899"},"modified":"2024-11-28T18:17:42","modified_gmt":"2024-11-28T18:17:42","slug":"pastilla-au-poisson-olives-meslalla-et-tomates-cerises","status":"publish","type":"post","link":"https:\/\/nadzsnacks.com\/en\/pastilla-au-poisson-olives-meslalla-et-tomates-cerises","title":{"rendered":"Pastilla au Poisson, Olives Meslalla et Tomates Cerises Caram\u00e9lis\u00e9es"},"content":{"rendered":"<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1706\" height=\"2560\" data-id=\"4902\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005308-edited-scaled.jpg\" alt=\"\" class=\"wp-image-4902\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005308-edited-scaled.jpg 1706w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005308-edited-200x300.jpg 200w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005308-edited-683x1024.jpg 683w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005308-edited-768x1152.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005308-edited-1024x1536.jpg 1024w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005308-edited-1365x2048.jpg 1365w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005308-edited-600x900.jpg 600w\" sizes=\"(max-width: 1706px) 100vw, 1706px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Cette Pastilla s&#8217;inspire des saveurs profond\u00e9ment ancr\u00e9es dans ma culture marocaine. Bien que la farce ne soit pas celle des pastillas traditionnelles, chaque \u00e9l\u00e9ment rend hommage aux go\u00fbts qui m&#8217;ont berc\u00e9e.<\/p>\n\n\n\n<p>\u00a0On y trouve des tomates cerises caram\u00e9lis\u00e9es \u00e0 l\u2019ail et au cumin, des oignons fondants, des poivrons r\u00f4tis qui apportent une l\u00e9g\u00e8re douceur, et des olives Meslalla marin\u00e9es au citron confit et \u00e0 la coriandre pour une touche d&#8217;acidit\u00e9. Le poisson blanc, charnu et savoureux, se marie parfaitement avec ce m\u00e9lange de saveurs, le tout envelopp\u00e9 dans des feuilles filo croustillantes. Un plat \u00e0 la fois simple et raffin\u00e9, qui capture l\u2019essence des go\u00fbts marocains dans une version actuelle.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table des mati\u00e8res<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #cecece;color:#cecece\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #cecece;color:#cecece\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/nadzsnacks.com\/en\/pastilla-au-poisson-olives-meslalla-et-tomates-cerises\/#Les_Ingredients_Cles_pour_cette_Pastilla_au_Poisson_aux_Saveurs_Marocaines\" >Les Ingr\u00e9dients Cl\u00e9s pour cette Pastilla au Poisson aux Saveurs Marocaines<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/nadzsnacks.com\/en\/pastilla-au-poisson-olives-meslalla-et-tomates-cerises\/#Les_Ingredients_pour_realiser_cette_Pastilla_au_Poisson_aux_Saveurs_Marocaines\" >Les Ingr\u00e9dients pour r\u00e9aliser cette Pastilla au Poisson aux Saveurs Marocaines<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/nadzsnacks.com\/en\/pastilla-au-poisson-olives-meslalla-et-tomates-cerises\/#Comment_realiser_cette_Pastilla_au_Poisson_aux_Saveurs_Marocaines\" >Comment r\u00e9aliser cette Pastilla au Poisson aux Saveurs Marocaines<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/nadzsnacks.com\/en\/pastilla-au-poisson-olives-meslalla-et-tomates-cerises\/#Tu_cherches_dautres_recettes_du_meme_genre\" >Tu cherches d\u2019autres recettes du m\u00eame genre?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/nadzsnacks.com\/en\/pastilla-au-poisson-olives-meslalla-et-tomates-cerises\/#Pastilla_au_Poisson_Olives_Meslalla_et_Tomates_Cerises_Caramelisees\" >Pastilla au Poisson, Olives Meslalla et Tomates Cerises Caram\u00e9lis\u00e9es<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/nadzsnacks.com\/en\/pastilla-au-poisson-olives-meslalla-et-tomates-cerises\/#Ingredients\" >Ingredients&nbsp;&nbsp;<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Les_Ingredients_Cles_pour_cette_Pastilla_au_Poisson_aux_Saveurs_Marocaines\"><\/span><strong>Les Ingr\u00e9dients Cl\u00e9s pour cette Pastilla au Poisson aux Saveurs Marocaines<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"4901\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005355-683x1024.jpg\" alt=\"\" class=\"wp-image-4901\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005355-683x1024.jpg 683w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005355-200x300.jpg 200w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005355-768x1152.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005355-1024x1536.jpg 1024w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005355-1365x2048.jpg 1365w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005355-600x900.jpg 600w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005355-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cumin<\/strong>\u00a0: Un \u00e9pice incontournable dans la cuisine marocaine, le cumin apporte une chaleur subtile et des ar\u00f4mes terreux qui ajoutent de la profondeur au plat. Utilis\u00e9 dans les tomates cerises caram\u00e9lis\u00e9es et l\u2019oignon, il donne une dimension parfum\u00e9e et l\u00e9g\u00e8rement \u00e9pic\u00e9e, en parfaite harmonie avec la douceur des l\u00e9gumes et la fra\u00eecheur du poisson.<\/li>\n\n\n\n<li><strong>Olives Meslalla<\/strong>\u00a0: Ces olives vertes, sp\u00e9cifiques \u00e0 la cuisine marocaine, sont l\u00e9g\u00e8rement am\u00e8res et sal\u00e9es. Elles sont souvent utilis\u00e9es pour ajouter du caract\u00e8re aux plats, et leur marinade \u00e0 base de coriandre, citron et \u00e9pices rehausse la farce de la pastilla en apportant une touche de fra\u00eecheur et d&#8217;umami. Leur go\u00fbt unique \u00e9quilibre la richesse du poisson et des autres l\u00e9gumes.<\/li>\n\n\n\n<li><strong>Tomate &amp; Poivron<\/strong>\u00a0: Les tomates cerises, lorsqu&#8217;elles sont caram\u00e9lis\u00e9es \u00e0 l&#8217;ail et au cumin, d\u00e9veloppent une douceur profonde qui se marie parfaitement avec l\u2019acidit\u00e9 subtile du poivron r\u00f4ti. Le poivron, tr\u00e8s utilis\u00e9 dans les salades marocaines, brais\u00e9 puis marin\u00e9 pour r\u00e9v\u00e9ler toute sa richesse de saveurs. Cette m\u00e9thode lui conf\u00e8re un go\u00fbt exceptionnellement doux et l\u00e9g\u00e8rement fum\u00e9, tout en apportant une texture fondante qui compl\u00e8te merveilleusement la douceur des tomates et l\u2019intensit\u00e9 des autres ingr\u00e9dients de la farce.<\/li>\n\n\n\n<li><strong>Citron Confit<\/strong>\u00a0: Le citron confit, ingr\u00e9dient phare de la cuisine marocaine, ajoute une touche d&#8217;acidit\u00e9 intense et une l\u00e9g\u00e8re amertume qui vient \u00e9quilibrer le go\u00fbt sucr\u00e9 des tomates et du poivron. La combinaison avec les olives Meslalla cr\u00e9e une interaction de saveurs piquantes et sal\u00e9es qui rehausse toute la farce, tout en apportant une fra\u00eecheur et une profondeur exceptionnelles.<\/li>\n<\/ul>\n\n\n\n<p>Cette pastilla devient une parfaite fusion de saveurs marocaines traditionnelles, r\u00e9invent\u00e9es de mani\u00e8re moderne et \u00e9quilibr\u00e9e. Le cumin et le citron confit viennent souligner la richesse des l\u00e9gumes et du poisson, tandis que les olives Meslalla ajoutent cette touche authentique et inimitable.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Les_Ingredients_pour_realiser_cette_Pastilla_au_Poisson_aux_Saveurs_Marocaines\"><\/span><strong>Les Ingr\u00e9dients pour r\u00e9aliser cette Pastilla au Poisson aux Saveurs Marocaines<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"4903\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005228-683x1024.jpg\" alt=\"\" class=\"wp-image-4903\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005228-683x1024.jpg 683w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005228-200x300.jpg 200w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005228-768x1152.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005228-1024x1536.jpg 1024w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005228-1365x2048.jpg 1365w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005228-600x900.jpg 600w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005228-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 kg de tomates cerises<\/li>\n\n\n\n<li>4 poivrons rouges<\/li>\n\n\n\n<li>3 oignons moyens<\/li>\n\n\n\n<li>200 g d&#8217;olives meslalla d\u00e9noyaut\u00e9es (ou m\u00e9lange d\u2019olives noires et vertes)<\/li>\n\n\n\n<li>500 g de poisson blanc (ici Most\u00e8le, comme le cabillaud, lieu noir ou bar)<\/li>\n\n\n\n<li>1 t\u00eate d\u2019ail<\/li>\n\n\n\n<li>Une poign\u00e9e de coriandre fra\u00eeche<\/li>\n\n\n\n<li>Zeste d\u2019un quart de citron<\/li>\n\n\n\n<li>1\/4 de citron confit<\/li>\n\n\n\n<li>1 cuil. \u00e0 caf\u00e9 de cumin<\/li>\n\n\n\n<li>1\/2 cuil. \u00e0 caf\u00e9 de cannelle et de piment de cayenne<\/li>\n\n\n\n<li>Sel &amp; poivre<\/li>\n\n\n\n<li>Huile d&#8217;olive<\/li>\n\n\n\n<li>10 feuilles de filo<\/li>\n\n\n\n<li>2 cuil. \u00e0 soupe de chapelure<\/li>\n\n\n\n<li>1 cuil. \u00e0 soupe de f\u00e9cule de ma\u00efs<\/li>\n\n\n\n<li>Beurre fondu (pour badigeonner les feuilles de filo)<\/li>\n\n\n\n<li>Graines de s\u00e9same (pour la finition)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Comment_realiser_cette_Pastilla_au_Poisson_aux_Saveurs_Marocaines\"><\/span><strong>Comment r\u00e9aliser cette Pastilla au Poisson aux Saveurs Marocaines<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"4907\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005264-1-683x1024.jpg\" alt=\"\" class=\"wp-image-4907\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005264-1-683x1024.jpg 683w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005264-1-200x300.jpg 200w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005264-1-768x1152.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005264-1-1024x1536.jpg 1024w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005264-1-1365x2048.jpg 1365w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005264-1-600x900.jpg 600w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005264-1-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"4909\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005247-683x1024.jpg\" alt=\"\" class=\"wp-image-4909\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005247-683x1024.jpg 683w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005247-200x300.jpg 200w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005247-768x1152.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005247-1024x1536.jpg 1024w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005247-1365x2048.jpg 1365w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005247-600x900.jpg 600w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005247-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Pr\u00e9parer les tomates confites<\/strong>\u00a0:\n<ul class=\"wp-block-list\">\n<li>Dans une po\u00eale, fais chauffer l&#8217;huile d&#8217;olive \u00e0 feu moyen.<\/li>\n\n\n\n<li>Ajoute les tomates cerises avec une pinc\u00e9e de sel, 4 gousses d&#8217;ail hach\u00e9es et laisse cuire pendant environ 40 minutes. Les tomates vont lib\u00e9rer beaucoup de jus, mais ne t&#8217;inqui\u00e8te pas, c\u2019est normal. Au fur et \u00e0 mesure de la cuisson, le liquide va s&#8217;\u00e9vaporer et les tomates commenceront \u00e0 caram\u00e9liser. <\/li>\n\n\n\n<li>Pense \u00e0 les remuer de temps en temps pour \u00e9viter qu&#8217;elles n&#8217;attachent \u00e0 la po\u00eale. Une fois que tout le liquide est \u00e9vapor\u00e9 et que les tomates, ajoute les \u00e9pices : cumin, cannelle, piment de cayenne, sel et poivre, ainsi que la coriandre hach\u00e9e. <\/li>\n\n\n\n<li>Faire revenir encore 2 minutes pour que la sauce tomate soient bien enrob\u00e9es des \u00e9pices.<\/li>\n\n\n\n<li>Enfin, ajoute 1 cuill\u00e8re \u00e0 soupe de f\u00e9cule de ma\u00efs pour absorber le reste de liquide et emp\u00eacher que les tomates ne lib\u00e8rent de nouveau du jus dans la pastilla. R\u00e9serve les tomates cerises caram\u00e9lis\u00e9es et continue la pr\u00e9paration de la farce.<br><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Pr\u00e9parer les poivrons rouges<\/strong>\u00a0:\n<ul class=\"wp-block-list\">\n<li>Carbonise les poivrons sur une flamme ou au four en mode grill jusqu&#8217;\u00e0 ce que la peau soit noire et cloqu\u00e9e.<\/li>\n\n\n\n<li>Place-les dans boite herm\u00e9tique pour faciliter l\u2019\u00e9pluchage.<\/li>\n\n\n\n<li>Retire la peau et coupe-les en lani\u00e8res, ajoute une pinc\u00e9e de sel. R\u00e9serve.<br><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Pr\u00e9parer les chips d&#8217;ail:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Coupe 4 gousses d&#8217;ail en fines tranches. Dans une petite po\u00eale, couvre-les d&#8217;huile d&#8217;olive et laisse chauffer \u00e0 feu doux. Commence \u00e0 froid et fais cuire doucement, en surveillant bien, jusqu&#8217;\u00e0 ce que l&#8217;ail prenne une belle coloration dor\u00e9e. D\u00e8s qu&#8217;il est bien dor\u00e9 et croustillant, \u00e9goutte les chips d&#8217;ail et r\u00e9serve-les pour la d\u00e9coration. Garde l&#8217;huile d&#8217;olive parfum\u00e9e pour l&#8217;\u00e9tape suivante, notamment pour mariner les olives.<br><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Pr\u00e9parer la Messlala aux olives<\/strong>\u00a0:\n<ul class=\"wp-block-list\">\n<li>Dans un bol, m\u00e9lange les olives d\u00e9noyaut\u00e9es, l&#8217;huile d&#8217;olive \u00e0 l&#8217;ail, la coriandre hach\u00e9e, le citron confit hach\u00e9, le zeste de citron coup\u00e9 en brunoise , le sel et le poivre. R\u00e9serve.<br><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Pr\u00e9parer les oignons caram\u00e9lis\u00e9s<\/strong>\u00a0:\n<ul class=\"wp-block-list\">\n<li>Dans une po\u00eale, fais chauffer l&#8217;huile d&#8217;olive et ajoute les oignons coup\u00e9s en fine lamelles.<\/li>\n\n\n\n<li>Faire cuire \u00e0 feu doux jusqu&#8217;\u00e0 ce qu&#8217;ils soient tendres et dor\u00e9s. Ajoute le sucre si n\u00e9cessaire pour intensifier la caram\u00e9lisation. R\u00e9serve.<br><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Cuire le poisson blanc<\/strong>\u00a0:\n<ul class=\"wp-block-list\">\n<li>Pr\u00e9chauffe le four \u00e0 180\u00b0C.<\/li>\n\n\n\n<li>Assaisonne le poisson avec du sel et du poivre.<\/li>\n\n\n\n<li>Enfourne le poisson pendant 20 minutes \u00e0  jusqu&#8217;\u00e0 ce qu&#8217;il soit tendre et l\u00e9g\u00e8rement dor\u00e9. Effeuille-le d\u00e9licatement.<br><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Assembler la pastilla<\/strong>\u00a0:\n<ul class=\"wp-block-list\">\n<li>Sur un plat allant au four , dispose une feuille filo et badigeonne-la l\u00e9g\u00e8rement de beurre . Superpose une deuxi\u00e8me feuille, puis une troisi\u00e8me pour renforcer.<\/li>\n\n\n\n<li>Au centre, d\u00e9pose une couche de tomates confites, d\u2019oignons caram\u00e9lis\u00e9s, les poivrons rouges, la Messlala, et enfin le poisson blanc.<\/li>\n\n\n\n<li>Replie les bords de la feuille filo pour former une pastilla.<\/li>\n\n\n\n<li>Badigeonne l\u00e9g\u00e8rement de beurre et saupoudre de graines de s\u00e9same.<br><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Cuisson et finition<\/strong>\u00a0:\n<ul class=\"wp-block-list\">\n<li>Place la pastilla sur une plaque recouverte de papier cuisson et enfourne pour 20-25 minutes, jusqu&#8217;\u00e0 ce qu&#8217;elle soit dor\u00e9e et croustillante.<\/li>\n\n\n\n<li>\u00c0 la sortie du four, d\u00e9core avec des fleurs de coriandre et des chips d&#8217;ail<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tu_cherches_dautres_recettes_du_meme_genre\"><\/span>Tu cherches d\u2019autres recettes du m\u00eame genre?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"4916\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005351-683x1024.jpg\" alt=\"\" class=\"wp-image-4916\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005351-683x1024.jpg 683w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005351-200x300.jpg 200w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005351-768x1152.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005351-1024x1536.jpg 1024w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005351-1365x2048.jpg 1365w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005351-600x900.jpg 600w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005351-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/nadzsnacks.com\/en\/gratin-pommes-de-terre-citron-aneth-lait-de-coco\/\">4 id\u00e9es de farce pour bricks ou briouates<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/nadzsnacks.com\/en\/poulet-roti-sucre-sale-et-ses-pommes-de-terres\/#google_vignette\">Recette de Pastilla au boeuf, aux pruneaux &amp; aux amandes<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/nadzsnacks.com\/en\/la-recette-du-vrai-couscous-marocain\/\">Mini Mhancha sucr\u00e9e sal\u00e9e \u2013 mozzarella thym &amp; miel<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/nadzsnacks.com\/en\/gratin-pommes-de-terre-citron-aneth-lait-de-coco\/\">Recette de Pastilla au lait revisit\u00e9e \u2013 Jawhara<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/nadzsnacks.com\/en\/rouleaux-de-pastilla-au-poulet\/#wprm-recipe-container-4270\" data-type=\"link\" data-id=\"https:\/\/nadzsnacks.com\/rouleaux-de-pastilla-au-poulet#wprm-recipe-container-4270\">Rouleaux de Pastilla au Poulet<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<div id=\"wprm-recipe-container-4912\" class=\"wprm-recipe-container\" data-recipe-id=\"4912\" data-servings=\"8\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005308-edited-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005308-edited-300x300.jpg 300w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005308-edited-150x150.jpg 150w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005308-edited-500x500.jpg 500w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005308-edited-100x100.jpg 100w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Pastilla_au_Poisson_Olives_Meslalla_et_Tomates_Cerises_Caramelisees\"><\/span>Pastilla au Poisson, Olives Meslalla et Tomates Cerises Caram\u00e9lis\u00e9es<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-author-with-image\"><span class=\"wprm-recipe-author-image\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" alt='' src='https:\/\/secure.gravatar.com\/avatar\/760be92a11b10e05792f6585b709b339ac0fb9b7f2a33de8761a8408c3fe3de7?s=30&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/760be92a11b10e05792f6585b709b339ac0fb9b7f2a33de8761a8408c3fe3de7?s=60&#038;d=mm&#038;r=g 2x' class='avatar avatar-30 photo' height='30' width='30' \/><\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Nada EL<\/span><\/span>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Cette Pastilla s&#39;inspire des saveurs profond\u00e9ment ancr\u00e9es dans ma culture marocaine. Bien que la farce ne soit pas celle des pastillas traditionnelles, chaque \u00e9l\u00e9ment rend hommage aux go\u00fbts qui m&#39;ont berc\u00e9e.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-0-50); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-0-66); }linearGradient#wprm-recipe-rating-0-33 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-rating-0-50 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-rating-0-66 stop { stop-color: #5A822B; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/lineargradient><\/defs><\/svg><div id=\"wprm-recipe-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-4912 wprm-recipe-rating-inline\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/nadzsnacks.com\/en\/wprm_print\/pastilla-au-poisson-olives-meslalla-et-tomates-cerises-caramelisees\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"4912\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fnadzsnacks.com%2Fen%2Fpastilla-au-poisson-olives-meslalla-et-tomates-cerises&amp;media=https%3A%2F%2Fnadzsnacks.com%2Fwp-content%2Fuploads%2F2024%2F11%2FP1005308-edited-scaled.jpg&amp;description=Pastilla+au+Poisson%2C+Olives+Meslalla+et+Tomates+Cerises+Caram%C3%A9lis%C3%A9es&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"4912\" data-url=\"https:\/\/nadzsnacks.com\/en\/pastilla-au-poisson-olives-meslalla-et-tomates-cerises\" data-media=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005308-edited-scaled.jpg\" data-description=\"Pastilla au Poisson, Olives Meslalla et Tomates Cerises Caram\u00e9lis\u00e9es\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewbox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hr<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">34<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Plat principal<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Cuisine marocaine<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">8<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">personnes<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-4912-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-4912-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"4912\" data-servings=\"8\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">kg<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de tomates cerises<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">poivrons rouges<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">oignons moyens<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">d'olives meslalla d\u00e9noyaut\u00e9es<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">ou m\u00e9lange d\u2019olives noires et vertes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de poisson blanc<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">ici Most\u00e8le, comme le cabillaud, lieu noir ou bar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">t\u00eate d\u2019ail<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\">Une poign\u00e9e de coriandre fra\u00eeche<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-name\">Zeste d\u2019un quart de citron<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de citron confit<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuil. \u00e0 caf\u00e9 de cumin<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuil. \u00e0 caf\u00e9 de cannelle et de piment de cayenne<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\">Sel & poivre<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-name\">Huile d'olive<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">feuilles de filo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuil. \u00e0 soupe de chapelure<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuil. \u00e0 soupe de f\u00e9cule de ma\u00efs<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-name\">Beurre fondu<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">pour badigeonner les feuilles de filo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-name\">Graines de s\u00e9same<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">pour la finition<\/span><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Cuisine marocaine revisit\u00e9e, Pastilla, Poisson<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Cette Pastilla s&#8217;inspire des saveurs profond\u00e9ment ancr\u00e9es dans ma culture marocaine. Bien que la farce ne soit pas celle des pastillas traditionnelles, chaque \u00e9l\u00e9ment rend hommage aux go\u00fbts qui m&#8217;ont berc\u00e9e. \u00a0On y trouve des tomates cerises caram\u00e9lis\u00e9es \u00e0 l\u2019ail et au cumin, des oignons fondants, des poivrons r\u00f4tis qui apportent une l\u00e9g\u00e8re douceur, et des olives Meslalla marin\u00e9es au citron confit et \u00e0 la coriandre pour une touche d&#8217;acidit\u00e9. Le poisson blanc, charnu et savoureux, se marie parfaitement avec ce m\u00e9lange de saveurs, le tout envelopp\u00e9 dans des feuilles filo croustillantes. Un plat \u00e0 la fois simple et raffin\u00e9, [&hellip;]<\/p>","protected":false},"author":1,"featured_media":5560,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1059,1085,1080,1054,1055,1075,1076],"tags":[742],"class_list":["post-4899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poisson","category-cuisine_marocaine","category-regime_low_carb","category-plat_principal","category-repas_equilibre","category-regime_sans_lactose","category-regime_sans_oeufs","tag-cuisine-marocaine-revisitee","odd"],"jetpack_featured_media_url":"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2024\/11\/P1005308-edited-scaled-2.jpg","jetpack-related-posts":[{"id":7149,"url":"https:\/\/nadzsnacks.com\/en\/pastilla-dete-a-la-confiture-de-tomate-au-poulet-a-lorange","url_meta":{"origin":4899,"position":0},"title":"Pastilla d\u2019\u00e9t\u00e9 \u00e0 la confiture de tomate &amp; au poulet \u00e0 l\u2019orange","author":"Nada EL","date":"29 May 2025","format":false,"excerpt":"Il y a des recettes qui ne naissent que quand les tomates d\u00e9bordent de sucre et que l\u2019envie de croquant se marie \u00e0 celle de fra\u00eecheur. Cette pastilla d\u2019\u00e9t\u00e9, c\u2019est exactement \u00e7a : un plat plein de contrastes, de soleil et de g\u00e9n\u00e9rosit\u00e9. On y retrouve un poulet tendre, mijot\u00e9\u2026","rel":"","context":"In &quot;Plat principal&quot;","block_context":{"text":"Plat principal","link":"https:\/\/nadzsnacks.com\/en\/category\/plat_principal"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/05\/P1008763-scaled.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/05\/P1008763-scaled.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/05\/P1008763-scaled.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/05\/P1008763-scaled.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/05\/P1008763-scaled.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/05\/P1008763-scaled.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":2581,"url":"https:\/\/nadzsnacks.com\/en\/tajine-de-poisson-a-la-marocaine-facile","url_meta":{"origin":4899,"position":1},"title":"Recette facile de Tajine de poisson \u00e0 la marocaine","author":"Nada EL","date":"10 May 2024","format":false,"excerpt":"Je pr\u00e9pare cette recette de Tajine de poisson marocain, en One Pot (repas tout-en-un), c'est ultra facile et d\u00e9bordant de saveurs. C'est exactement ce qu'il faut servir lorsque tu veux en mettre plein la vue \u00e0 quiconque croisera ta table et en plus \u00e7a n\u00e9cessite vraiment 10 minutes de pr\u00e9paration.\u2026","rel":"","context":"In &quot;Cuisine Marocaine&quot;","block_context":{"text":"Cuisine Marocaine","link":"https:\/\/nadzsnacks.com\/en\/category\/par_cuisine\/cuisine_marocaine"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/05\/P1000694-683x1024-5.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/05\/P1000694-683x1024-5.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/05\/P1000694-683x1024-5.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":3259,"url":"https:\/\/nadzsnacks.com\/en\/salade-de-pates-vinaigrette-harissa-miel","url_meta":{"origin":4899,"position":2},"title":"Salade de p\u00e2tes &amp; vinaigrette Harissa &amp; Miel","author":"Nada EL","date":"30 June 2024","format":false,"excerpt":"L\u2019\u00e9t\u00e9 prend son envol gr\u00e2ce \u00e0 cette salade de p\u00e2tes qui a tout pour plaire \u2013 et je pense avoir assez d'exp\u00e9rience en mati\u00e8re de salade de p\u00e2tes pour le dire avec un peu de confiance. Chaque \u00e9l\u00e9ment de cette salade de p\u00e2tes est un r\u00eave de textures et de\u2026","rel":"","context":"In &quot;Repas&quot;","block_context":{"text":"Repas","link":"https:\/\/nadzsnacks.com\/en\/category\/repas"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/IMG_2568-768x1024-5.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/IMG_2568-768x1024-5.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/IMG_2568-768x1024-5.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/IMG_2568-768x1024-5.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":3494,"url":"https:\/\/nadzsnacks.com\/en\/couscous-de-mais-au-poisson-a-largan-baddaz","url_meta":{"origin":4899,"position":3},"title":"Couscous de ma\u00efs au poisson &amp; \u00e0 l&#8217;argan -Baddaz","author":"Nada EL","date":"18 July 2024","format":false,"excerpt":"Baddaz au poisson, le couscous de ma\u00efs , une p\u00e9pite culinaire m\u00e9connue mais irr\u00e9sistible du Maroc. Fabriqu\u00e9 \u00e0 partir de semoule de ma\u00efs et enrichi d'huile d'argan, ce plat unique peu connu vient tout droit des montagnes du Souss, du sud-ouest du Maroc. Le couscous de ma\u00efs, Baddaz, promet une\u2026","rel":"","context":"In &quot;Cuisine Marocaine&quot;","block_context":{"text":"Cuisine Marocaine","link":"https:\/\/nadzsnacks.com\/en\/category\/par_cuisine\/cuisine_marocaine"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/07\/P1001704-min-683x1024-4.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/07\/P1001704-min-683x1024-4.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/07\/P1001704-min-683x1024-4.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":4261,"url":"https:\/\/nadzsnacks.com\/en\/rouleaux-de-pastilla-au-poulet","url_meta":{"origin":4899,"position":4},"title":"Rouleaux de Pastilla au Poulet","author":"Nada EL","date":"2 October 2024","format":false,"excerpt":"Les Pastilla Rolls au poulet apportent une touche moderne \u00e0 la pastilla marocaine traditionnelle tout en \u00e9tant plus faciles \u00e0 manger. Ces petits rouleaux croustillants, garnis de poulet aux \u00e9pices et d\u2019amandes, sont super pratiques. Pas besoin de couper une grande pastilla, tu choisis juste combien tu en veux et\u2026","rel":"","context":"In &quot;Cuisine Marocaine&quot;","block_context":{"text":"Cuisine Marocaine","link":"https:\/\/nadzsnacks.com\/en\/category\/par_cuisine\/cuisine_marocaine"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/10\/IMG_0974-edited-1024x1024-3.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/10\/IMG_0974-edited-1024x1024-3.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/10\/IMG_0974-edited-1024x1024-3.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/10\/IMG_0974-edited-1024x1024-3.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":6672,"url":"https:\/\/nadzsnacks.com\/en\/tajine-de-boulettes-de-poisson-blanc","url_meta":{"origin":4899,"position":5},"title":"Tajine de Boulettes de Poisson Blanc","author":"Nada EL","date":"9 April 2025","format":false,"excerpt":"Cette recette de tajine de poisson est \u00e0 la fois simple, parfum\u00e9e et pleine de fra\u00eecheur, ce tajine de boulettes de poisson blanc est un incontournable. L\u00e9ger, riche en prot\u00e9ines et profond\u00e9ment ancr\u00e9 dans la tradition marocaine, ce plat allie le moelleux du poisson \u00e0 une sauce tomate relev\u00e9e, des\u2026","rel":"","context":"In &quot;Cuisine Marocaine&quot;","block_context":{"text":"Cuisine Marocaine","link":"https:\/\/nadzsnacks.com\/en\/category\/par_cuisine\/cuisine_marocaine"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1007860-683x1024-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1007860-683x1024-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1007860-683x1024-1.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/posts\/4899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/comments?post=4899"}],"version-history":[{"count":6,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/posts\/4899\/revisions"}],"predecessor-version":[{"id":4921,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/posts\/4899\/revisions\/4921"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/media\/5560"}],"wp:attachment":[{"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/media?parent=4899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/categories?post=4899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/tags?post=4899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}