{"id":6415,"date":"2025-03-15T10:47:08","date_gmt":"2025-03-15T10:47:08","guid":{"rendered":"https:\/\/nadzsnacks.com\/?p=6415"},"modified":"2025-03-15T11:12:51","modified_gmt":"2025-03-15T11:12:51","slug":"la-dafina-un-plat-juif-marocain-incontournable","status":"publish","type":"post","link":"https:\/\/nadzsnacks.com\/en\/la-dafina-un-plat-juif-marocain-incontournable","title":{"rendered":"La Dafina : Un Plat Juif Marocain Incontournable"},"content":{"rendered":"<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"6416\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007339-683x1024.jpg\" alt=\"\" class=\"wp-image-6416\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007339-683x1024.jpg 683w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007339-200x300.jpg 200w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007339-768x1152.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007339-1024x1536.jpg 1024w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007339-1365x2048.jpg 1365w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007339-600x900.jpg 600w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007339-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>La <em>dafina<\/em> est un rago\u00fbt marocain qui regorge de saveurs et d&#8217;histoire. Ce plat embl\u00e9matique des familles juives marocaines est une v\u00e9ritable tradition du Shabbat. Que ce soit en hiver, au printemps, en \u00e9t\u00e9 ou en automne, la <em>dafina<\/em> est un incontournable. C\u2019est un m\u00e9lange g\u00e9n\u00e9reux de viande, d\u2019os, de pois chiches, de riz, de baies de bl\u00e9, de pommes de terre et d\u2019\u0153ufs. Un v\u00e9ritable festin qui r\u00e9chauffe le c\u0153ur et l&#8217;\u00e2me.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table des mati\u00e8res<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #cecece;color:#cecece\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #cecece;color:#cecece\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/nadzsnacks.com\/en\/la-dafina-un-plat-juif-marocain-incontournable\/#La_Dafina_un_plat_reconfortant_gourmand\" >La Dafina, un plat r\u00e9confortant &amp; gourmand<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/nadzsnacks.com\/en\/la-dafina-un-plat-juif-marocain-incontournable\/#La_Magie_de_la_Cuisson_Lente_de_La_Dafina\" >La Magie de la Cuisson Lente de La Dafina<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/nadzsnacks.com\/en\/la-dafina-un-plat-juif-marocain-incontournable\/#La_Dafina_Un_Plat_Juif_Marocain_Incontournable\" >La Dafina : Un Plat Juif Marocain Incontournable<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/nadzsnacks.com\/en\/la-dafina-un-plat-juif-marocain-incontournable\/#Ingredients\" >Ingredients&nbsp;&nbsp;<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/nadzsnacks.com\/en\/la-dafina-un-plat-juif-marocain-incontournable\/#Gruaux_davoine\" >Gruaux d&#39;avoine<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/nadzsnacks.com\/en\/la-dafina-un-plat-juif-marocain-incontournable\/#Instructions\" >Instructions&nbsp;<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"La_Dafina_un_plat_reconfortant_gourmand\"><\/span>La Dafina, un plat r\u00e9confortant &amp; gourmand <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"705\" height=\"1024\" data-id=\"6418\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007319-705x1024.jpg\" alt=\"\" class=\"wp-image-6418\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007319-705x1024.jpg 705w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007319-207x300.jpg 207w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007319-768x1115.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007319-1058x1536.jpg 1058w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007319-1411x2048.jpg 1411w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007319-600x871.jpg 600w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007319-scaled.jpg 1763w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"682\" height=\"1024\" data-id=\"6420\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007334-682x1024.jpg\" alt=\"\" class=\"wp-image-6420\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007334-682x1024.jpg 682w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007334-200x300.jpg 200w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007334-768x1153.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007334-1023x1536.jpg 1023w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007334-1365x2048.jpg 1365w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007334-600x901.jpg 600w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007334-scaled.jpg 1706w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<p>L\u2019authentique <em>dafina<\/em> se compose d\u2019une viande tendre et grasse, d&#8217;os \u00e0 moelle qui fondent litt\u00e9ralement dans la bouche, de pois chiches et de pommes de terre dor\u00e9es. Mais ce qui rend ce plat unique, ce sont les pommes de terre, caram\u00e9lis\u00e9es \u00e0 la perfection, qui apportent une douceur incomparable.<\/p>\n\n\n\n<p>Et puis, il y a les ingr\u00e9dients suppl\u00e9mentaires qui viennent rehausser le tout. Ces petits plus sont souvent mis dans des sachets en mousseline : des gruaux de bl\u00e9 parfum\u00e9s \u00e0 l&#8217;ail hach\u00e9, au paprika fum\u00e9 et au piment, et du riz infus\u00e9 de safran ou de curcuma pour ajouter une profondeur de saveur irr\u00e9sistible.<\/p>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"722\" height=\"1024\" data-id=\"6423\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007330-722x1024.jpg\" alt=\"\" class=\"wp-image-6423\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007330-722x1024.jpg 722w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007330-212x300.jpg 212w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007330-768x1089.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007330-1083x1536.jpg 1083w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007330-1444x2048.jpg 1444w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007330-600x851.jpg 600w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007330-scaled.jpg 1805w\" sizes=\"(max-width: 722px) 100vw, 722px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"731\" height=\"1024\" data-id=\"6424\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007323-731x1024.jpg\" alt=\"\" class=\"wp-image-6424\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007323-731x1024.jpg 731w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007323-214x300.jpg 214w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007323-768x1075.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007323-1097x1536.jpg 1097w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007323-1463x2048.jpg 1463w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007323-600x840.jpg 600w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007323-scaled.jpg 1829w\" sizes=\"(max-width: 731px) 100vw, 731px\" \/><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<p>Dans ma version, j\u2019ai suivi la recette de L\u00e9a Layani, d\u00e9couverte sur TikTok, mais avec une petite modification : j\u2019ai remplac\u00e9 le bl\u00e9 traditionnel par des gruaux d\u2019avoine pour une option sans gluten et des pieds de boeuf qui apportent \u00e9norm\u00e9ment de go\u00fbt, notamment gr\u00e2ce \u00e0 leur richesse en collag\u00e8ne, ce qui donne \u00e0 la sauce une texture ultra onctueuse.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"La_Magie_de_la_Cuisson_Lente_de_La_Dafina\"><\/span>La Magie de la Cuisson Lente de La Dafina<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007342-1024x683.jpg\" alt=\"\" class=\"wp-image-6422\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007342-1024x683.jpg 1024w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007342-300x200.jpg 300w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007342-768x512.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007342-1536x1024.jpg 1536w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007342-2048x1365.jpg 2048w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007342-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>L\u2019un des secrets de la <em>dafina<\/em> r\u00e9side dans sa cuisson ultra lente. Traditionnellement, elle cuit toute la nuit pour que tous les ingr\u00e9dients se fondent et que les saveurs se m\u00e9langent parfaitement. J\u2019ai opt\u00e9 pour une cuisson toute la journ\u00e9e, et le r\u00e9sultat \u00e9tait \u00e0 la hauteur : une viande incroyablement fondante et un jus qui, lui aussi, \u00e9tait absolument savoureux.<\/p>\n\n\n\n<div id=\"wprm-recipe-container-6427\" class=\"wprm-recipe-container\" data-recipe-id=\"6427\" data-servings=\"8\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007339-683x1024-1-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007339-683x1024-1-300x300.jpg 300w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007339-683x1024-1-150x150.jpg 150w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007339-683x1024-1-500x500.jpg 500w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007339-683x1024-1-100x100.jpg 100w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"La_Dafina_Un_Plat_Juif_Marocain_Incontournable\"><\/span>La Dafina : Un Plat Juif Marocain Incontournable<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">La <em>dafina<\/em> est un rago\u00fbt marocain qui regorge de saveurs et d&#39;histoire. Ce plat embl\u00e9matique des familles juives marocaines est une v\u00e9ritable tradition du Shabbat. Que ce soit en hiver, au printemps, en \u00e9t\u00e9 ou en automne, la <em>dafina<\/em> est un incontournable. C\u2019est un m\u00e9lange g\u00e9n\u00e9reux de viande, d\u2019os, de pois chiches, de riz, de baies de bl\u00e9, de pommes de terre et d\u2019\u0153ufs. Un v\u00e9ritable festin qui r\u00e9chauffe le c\u0153ur et l&#39;\u00e2me.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/nadzsnacks.com\/en\/wprm_print\/la-dafina-un-plat-juif-marocain-incontournable\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"6427\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fnadzsnacks.com%2Fen%2Fla-dafina-un-plat-juif-marocain-incontournable&amp;media=https%3A%2F%2Fnadzsnacks.com%2Fwp-content%2Fuploads%2F2025%2F03%2FP1007339-683x1024-1.jpg&amp;description=La+Dafina+%3A+Un+Plat+Juif+Marocain+Incontournable&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"6427\" data-url=\"https:\/\/nadzsnacks.com\/en\/la-dafina-un-plat-juif-marocain-incontournable\" data-media=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007339-683x1024-1.jpg\" data-description=\"La Dafina : Un Plat Juif Marocain Incontournable\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewbox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">6<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">hrs<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Plat principal<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Cuisine marocaine juive<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">8<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">personnes<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-6427-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-6427-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"6427\" data-servings=\"8\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuil. \u00e0 soupe d'huile d'olive<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de pois chiches secs<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">rinc\u00e9s & tremp\u00e9s toute une nuit<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">13<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">petites pommes de terre<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuil. \u00e0 soupe d'huile d'olive<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuil. \u00e0 soupe de sel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuil. \u00e0 caf\u00e9 de poivre noir moulu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuil. \u00e0 soupe de cumin moulu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuil. \u00e0 soupe de paprika doux<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuil. \u00e0 soupe de coriandre en poudre<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuil. \u00e0 caf\u00e9 de curcuma<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuil. \u00e0 soupe d'\u00e9pices shawarma<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dattes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuil. \u00e0 soupe de miel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gousses d'ail<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">morceaux de pieds de b\u0153uf<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de jarret de boeuf<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuil. \u00e0 soupe de bouillon en poudre<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">oeufs<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\"><span class=\"ez-toc-section\" id=\"Gruaux_davoine\"><\/span>Gruaux d&#39;avoine<span class=\"ez-toc-section-end\"><\/span><\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"20\"><span class=\"wprm-recipe-ingredient-amount\">220<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de gruaux d'avoine<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"21\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuil. \u00e0 caf\u00e9 de sel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"22\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuil. \u00e0 caf\u00e9 de poivre noir moulu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"23\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuil. \u00e0 caf\u00e9 de cumin moulu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"24\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuil. \u00e0 caf\u00e9 d'\u00e9pices shawarma<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"25\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuil. \u00e0 caf\u00e9 de paprika<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"26\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuil. \u00e0 soupe d'huile d'olive<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-6427-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-6427-instructions-container wprm-block-text-normal\" data-recipe=\"6427\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Instructions\"><\/span>Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-6427-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Dans un faitout, combinez les pois chiches, les pommes de terre, les \u00e9pices et l'huile . M\u00e9langez bien pour enrober tous les ingr\u00e9dient.<\/div><\/li><li id=\"wprm-recipe-6427-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Ajoutez ensuite les dattes, les gousses d'ail, les morceaux de viande, le miel et le bouillon en poudre et ajouter 1L d'eau.<\/div><\/li><li id=\"wprm-recipe-6427-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Rincez les gruaux d'avoine \u00e0 l'eau froide et \u00e9gouttez-les.<\/div><\/li><li id=\"wprm-recipe-6427-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Dans une po\u00eale, chauffez un peu d'huile et faites l\u00e9g\u00e8rement toaster les gruaux d'avoine avec les \u00e9pices. Remuez bien pour que l'avoine s'impr\u00e8gne des \u00e9pices.<\/div><\/li><li id=\"wprm-recipe-6427-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Ajoutez l'eau (environ 100 ml) et laissez cuire pendant 20 minutes \u00e0 feu doux, jusqu'\u00e0 ce que l'eau soit absorb\u00e9e.<\/div><\/li><li id=\"wprm-recipe-6427-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Une fois cuits, transf\u00e9rez les gruaux d'avoine dans un sac en tissu propre. Ce sac permet de garder les gruaux d'avoine dans le pot sans qu'ils se m\u00e9langent trop avec les autres ingr\u00e9dients.<\/div><\/li><li id=\"wprm-recipe-6427-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Ajoutez le sac avec les gruaux dans le pot, puis placez les \u0153ufs dans le fait tout directement dans le sac ou dans le m\u00e9lange.<\/div><\/li><li id=\"wprm-recipe-6427-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Couvrez le fait-tout et laissez cuire \u00e0 feu tr\u00e8s doux pendant 6 heures. V\u00e9rifiez r\u00e9guli\u00e8rement que la cuisson est bien lente.<\/div><\/li><li id=\"wprm-recipe-6427-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Apr\u00e8s 6 heures de cuisson, retirez le sac de gruaux et les \u0153ufs. Servez le tout dans des assiettes avec le jus de cuisson \u00e0 cot\u00e9.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>La dafina est un rago\u00fbt marocain qui regorge de saveurs et d&#8217;histoire. Ce plat embl\u00e9matique des familles juives marocaines est une v\u00e9ritable tradition du Shabbat. Que ce soit en hiver, au printemps, en \u00e9t\u00e9 ou en automne, la dafina est un incontournable. C\u2019est un m\u00e9lange g\u00e9n\u00e9reux de viande, d\u2019os, de pois chiches, de riz, de baies de bl\u00e9, de pommes de terre et d\u2019\u0153ufs. Un v\u00e9ritable festin qui r\u00e9chauffe le c\u0153ur et l&#8217;\u00e2me. La Dafina, un plat r\u00e9confortant &amp; gourmand L\u2019authentique dafina se compose d\u2019une viande tendre et grasse, d&#8217;os \u00e0 moelle qui fondent litt\u00e9ralement dans la bouche, de pois [&hellip;]<\/p>","protected":false},"author":1,"featured_media":6432,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1085,1082,1081,1054,1073,1074,1075,1060],"tags":[],"class_list":["post-6415","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine_marocaine","category-cuisine_maghreb","category-par_cuisine","category-plat_principal","category-regime_special","category-regime_sans_gluten","category-regime_sans_lactose","category-viande","odd"],"jetpack_featured_media_url":"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/03\/P1007339-683x1024-2.jpg","jetpack-related-posts":[{"id":2353,"url":"https:\/\/nadzsnacks.com\/en\/le-meilleur-tajine-dartichauts-et-petits-pois","url_meta":{"origin":6415,"position":0},"title":"Le meilleur Tajine d&#8217;artichauts et de petits pois","author":"Nada EL","date":"28 April 2024","format":false,"excerpt":"Tajine d'artichauts & petits pois Le Tajine d\u2019artichauts et petits pois, un pilier de la cuisine marocaine, est un v\u00e9ritable symbole de convivialit\u00e9. C'est un tajine marocain, que j'ai d\u00e9gust\u00e9 r\u00e9guli\u00e8rement en famille chez mes parents. Il r\u00e9unit harmonieusement \u00e9pices, herbes fra\u00eeches et citron confit pour une explosion de saveurs\u2026","rel":"","context":"In &quot;Cuisine Marocaine&quot;","block_context":{"text":"Cuisine Marocaine","link":"https:\/\/nadzsnacks.com\/en\/category\/par_cuisine\/cuisine_marocaine"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/04\/image00001-1-683x1024-5.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/04\/image00001-1-683x1024-5.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/04\/image00001-1-683x1024-5.jpeg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":1214,"url":"https:\/\/nadzsnacks.com\/en\/tajine-de-boeuf-aux-pruneaux-et-aux-amandes","url_meta":{"origin":6415,"position":1},"title":"Tajine de boeuf aux pruneaux et aux amandes","author":"Nada EL","date":"29 November 2023","format":false,"excerpt":"Le Tajine aux pruneaux et amandes grill\u00e9es est un plat marocain d\u00e9licieux et populaire pour sa combinaison de saveurs sucr\u00e9es et sal\u00e9es. Malgr\u00e9 son apparence sophistiqu\u00e9e, sa pr\u00e9paration est en r\u00e9alit\u00e9 assez simple et super accessible. Ce plat peut \u00eatre pr\u00e9par\u00e9 aussi bien dans un plat \u00e0 tajine que dans\u2026","rel":"","context":"In &quot;Cuisine Marocaine&quot;","block_context":{"text":"Cuisine Marocaine","link":"https:\/\/nadzsnacks.com\/en\/category\/par_cuisine\/cuisine_marocaine"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2023\/11\/IMG_2151-1-768x1024-6.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2023\/11\/IMG_2151-1-768x1024-6.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2023\/11\/IMG_2151-1-768x1024-6.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2023\/11\/IMG_2151-1-768x1024-6.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":2292,"url":"https:\/\/nadzsnacks.com\/en\/brochettes-de-mrouzia-aux-raisins-amandes-et-miel","url_meta":{"origin":6415,"position":2},"title":"Brochettes de Mrouzia aux raisins, amandes et miel","author":"Nada EL","date":"21 April 2024","format":false,"excerpt":"Je vais te pr\u00e9senter une version simplifi\u00e9e tout en pr\u00e9servant l'essence de la Mrouzia. Une recette pens\u00e9e pour une cuisine quotidienne, mettant en avant une viande plus rapide \u00e0 pr\u00e9parer : le poulet. Il est parfait pour r\u00e9aliser des brochettes, tout en \u00e9voquant les saveurs de la cuisine marocaine.","rel":"","context":"In &quot;Cuisine Marocaine&quot;","block_context":{"text":"Cuisine Marocaine","link":"https:\/\/nadzsnacks.com\/en\/category\/par_cuisine\/cuisine_marocaine"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/04\/P1000168-683x1024-6.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/04\/P1000168-683x1024-6.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/04\/P1000168-683x1024-6.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":6672,"url":"https:\/\/nadzsnacks.com\/en\/tajine-de-boulettes-de-poisson-blanc","url_meta":{"origin":6415,"position":3},"title":"Tajine de Boulettes de Poisson Blanc","author":"Nada EL","date":"9 April 2025","format":false,"excerpt":"Cette recette de tajine de poisson est \u00e0 la fois simple, parfum\u00e9e et pleine de fra\u00eecheur, ce tajine de boulettes de poisson blanc est un incontournable. L\u00e9ger, riche en prot\u00e9ines et profond\u00e9ment ancr\u00e9 dans la tradition marocaine, ce plat allie le moelleux du poisson \u00e0 une sauce tomate relev\u00e9e, des\u2026","rel":"","context":"In &quot;Cuisine Marocaine&quot;","block_context":{"text":"Cuisine Marocaine","link":"https:\/\/nadzsnacks.com\/en\/category\/par_cuisine\/cuisine_marocaine"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1007860-683x1024-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1007860-683x1024-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1007860-683x1024-1.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":4293,"url":"https:\/\/nadzsnacks.com\/en\/ravioli-au-boeuf-abricots-aux-amandes-a-la-marocaine","url_meta":{"origin":6415,"position":4},"title":"Ravioli au boeuf, Abricots &amp; aux amandes \u00e0 la marocaine","author":"Nada EL","date":"6 October 2024","format":false,"excerpt":"Cela fait maintenant un an que cette id\u00e9e me trotte dans la t\u00eate : revisiter le tajine de b\u0153uf aux amandes et aux abricots secs en ravioli. L'id\u00e9e de fusionner un classique de la cuisine marocaine avec une approche moderne m\u2019a vraiment inspir\u00e9e. 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