{"id":6951,"date":"2025-05-03T08:18:00","date_gmt":"2025-05-03T08:18:00","guid":{"rendered":"https:\/\/nadzsnacks.com\/?p=6951"},"modified":"2025-05-03T08:18:05","modified_gmt":"2025-05-03T08:18:05","slug":"calamar-grille-au-beurre-blanc-chapelure-thym-mais","status":"publish","type":"post","link":"https:\/\/nadzsnacks.com\/en\/calamar-grille-au-beurre-blanc-chapelure-thym-mais","title":{"rendered":"Calamar grill\u00e9 au beurre blanc &amp; chapelure thym-ma\u00efs"},"content":{"rendered":"<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1706\" height=\"2560\" data-id=\"6953\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008293-edited-scaled.jpg\" alt=\"\" class=\"wp-image-6953\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008293-edited-scaled.jpg 1706w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008293-edited-200x300.jpg 200w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008293-edited-682x1024.jpg 682w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008293-edited-768x1152.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008293-edited-1024x1536.jpg 1024w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008293-edited-1365x2048.jpg 1365w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008293-edited-600x900.jpg 600w\" sizes=\"(max-width: 1706px) 100vw, 1706px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>j&#8217;avais envie de partager avec toi une recette super simple mais qui en jette : des calamars grill\u00e9s servis avec un beurre blanc express et une petite chapelure croustillante au thym et cornflakes.<br>C&#8217;est le genre de plat qui se pr\u00e9pare en un rien de temps, sans prise de t\u00eate, mais qui fait vraiment sensation dans l&#8217;assiette.<br>Entre le calamar fondant, la sauce ultra l\u00e9g\u00e8re mont\u00e9e en quelques secousses, et le croquant parfum\u00e9 de la chapelure\u2026 c\u2019est juste trop bon.<br>Franchement, si tu cherches une id\u00e9e rapide pour te r\u00e9galer sans passer des heures en cuisine, tu vas adorer !<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table des mati\u00e8res<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #cecece;color:#cecece\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #cecece;color:#cecece\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/nadzsnacks.com\/en\/calamar-grille-au-beurre-blanc-chapelure-thym-mais\/#Pourquoi_tu_vas_adorer_cette_recette_de_Calamar_grille_au_beurre_blanc\" >Pourquoi tu vas adorer cette recette de Calamar grill\u00e9 au beurre blanc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/nadzsnacks.com\/en\/calamar-grille-au-beurre-blanc-chapelure-thym-mais\/#Ce_quil_te_faut_pour_realiser_cette_recette_de_Calamar_grille_au_beurre_blanc\" >Ce qu&#8217;il te faut pour r\u00e9aliser cette recette de Calamar grill\u00e9 au beurre blanc<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/nadzsnacks.com\/en\/calamar-grille-au-beurre-blanc-chapelure-thym-mais\/#Pour_les_calamars_grilles\" >Pour les calamars grill\u00e9s<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/nadzsnacks.com\/en\/calamar-grille-au-beurre-blanc-chapelure-thym-mais\/#Pour_le_beurre_blanc_express_recette_de_A_la_loupe_Cuisine_sur_YouTube\" >Pour le beurre blanc express (recette de \u00c0 la loupe Cuisine sur YouTube)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/nadzsnacks.com\/en\/calamar-grille-au-beurre-blanc-chapelure-thym-mais\/#Pour_la_chapelure_croustillante\" >Pour la chapelure croustillante<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/nadzsnacks.com\/en\/calamar-grille-au-beurre-blanc-chapelure-thym-mais\/#Comment_realiser_cette_recette_de_Calamar_grille_au_beurre_blanc\" >Comment r\u00e9aliser cette recette de Calamar grill\u00e9 au beurre blanc<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/nadzsnacks.com\/en\/calamar-grille-au-beurre-blanc-chapelure-thym-mais\/#1_Preparer_les_calamars\" >1. Pr\u00e9parer les calamars<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/nadzsnacks.com\/en\/calamar-grille-au-beurre-blanc-chapelure-thym-mais\/#2_Cuire_les_calamars\" >2. Cuire les calamars<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/nadzsnacks.com\/en\/calamar-grille-au-beurre-blanc-chapelure-thym-mais\/#3_Preparer_le_beurre_blanc_express\" >3. Pr\u00e9parer le beurre blanc express<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/nadzsnacks.com\/en\/calamar-grille-au-beurre-blanc-chapelure-thym-mais\/#4_Preparer_la_chapelure_croustillante\" >4. Pr\u00e9parer la chapelure croustillante<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/nadzsnacks.com\/en\/calamar-grille-au-beurre-blanc-chapelure-thym-mais\/#Dressage\" >Dressage<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/nadzsnacks.com\/en\/calamar-grille-au-beurre-blanc-chapelure-thym-mais\/#Conseils_pour_reussir_ton_calamar_grille_au_beurre_blanc\" >Conseils pour r\u00e9ussir ton calamar grill\u00e9 au beurre blanc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/nadzsnacks.com\/en\/calamar-grille-au-beurre-blanc-chapelure-thym-mais\/#Tu_cherches_dautres_recettes_a_base_de_poisson\" >Tu cherches d\u2019autres recettes \u00e0 base de poisson?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/nadzsnacks.com\/en\/calamar-grille-au-beurre-blanc-chapelure-thym-mais\/#Calamar_grille_au_beurre_blanc_chapelure_thym-mais\" >Calamar grill\u00e9 au beurre blanc & chapelure thym-ma\u00efs<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/nadzsnacks.com\/en\/calamar-grille-au-beurre-blanc-chapelure-thym-mais\/#Ingredients\" >Ingredients&nbsp;&nbsp;<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/nadzsnacks.com\/en\/calamar-grille-au-beurre-blanc-chapelure-thym-mais\/#Pour_les_calamars_grilles-2\" >Pour les calamars grill\u00e9s<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/nadzsnacks.com\/en\/calamar-grille-au-beurre-blanc-chapelure-thym-mais\/#Pour_le_beurre_Blanc\" >Pour le beurre Blanc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/nadzsnacks.com\/en\/calamar-grille-au-beurre-blanc-chapelure-thym-mais\/#Pour_la_chapelure_croustillante-2\" >Pour la chapelure croustillante<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/nadzsnacks.com\/en\/calamar-grille-au-beurre-blanc-chapelure-thym-mais\/#Instructions\" >Instructions&nbsp;<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pourquoi_tu_vas_adorer_cette_recette_de_Calamar_grille_au_beurre_blanc\"><\/span>Pourquoi tu vas adorer cette recette de Calamar grill\u00e9 au beurre blanc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ultra rapide<\/strong> : pr\u00eate en 30 minutes.<\/li>\n\n\n\n<li><strong>Facile<\/strong> : sans mat\u00e9riel compliqu\u00e9.<\/li>\n\n\n\n<li><strong>\u00c9patante<\/strong> : parfaite pour recevoir ou se faire plaisir.<\/li>\n\n\n\n<li><strong>Texture et go\u00fbt<\/strong> : un m\u00e9lange fondant-croustillant irr\u00e9sistible !<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ce_quil_te_faut_pour_realiser_cette_recette_de_Calamar_grille_au_beurre_blanc\"><\/span>Ce qu&#8217;il te faut pour r\u00e9aliser cette recette de Calamar grill\u00e9 au beurre blanc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"6955\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008278-683x1024.jpg\" alt=\"\" class=\"wp-image-6955\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008278-683x1024.jpg 683w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008278-200x300.jpg 200w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008278-768x1152.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008278-1024x1536.jpg 1024w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008278-1365x2048.jpg 1365w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008278-600x900.jpg 600w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008278-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pour_les_calamars_grilles\"><\/span>Pour les calamars grill\u00e9s<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 calamars entiers, nettoy\u00e9s (avec tentacules)<\/li>\n\n\n\n<li>2 c. \u00e0 soupe d&#8217;huile d&#8217;olive<\/li>\n\n\n\n<li>Poivre noir<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pour_le_beurre_blanc_express_recette_de_A_la_loupe_Cuisine_sur_YouTube\"><\/span>Pour le beurre blanc express (recette de \u00c0 la loupe Cuisine sur YouTube)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 petites \u00e9chalotes<\/li>\n\n\n\n<li>100 ml de vinaigre de vin blanc<\/li>\n\n\n\n<li>100 ml de vin blanc (sans alcool pour moi, trouv\u00e9 chez Monoprix)<\/li>\n\n\n\n<li>125 g de beurre sal\u00e9 bien froid<\/li>\n\n\n\n<li>Ciboulette cisel\u00e9e (facultatif)<\/li>\n\n\n\n<li>\u0152ufs de poisson type tobiko (facultatif)<\/li>\n\n\n\n<li>Poivre noir<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pour_la_chapelure_croustillante\"><\/span>Pour la chapelure croustillante<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 poign\u00e9e de cornflakes nature<\/li>\n\n\n\n<li>1 pinc\u00e9e de sel<\/li>\n\n\n\n<li>Poivre noir<\/li>\n\n\n\n<li>1 bonne cuill\u00e8re de thym frais<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Comment_realiser_cette_recette_de_Calamar_grille_au_beurre_blanc\"><\/span>Comment r\u00e9aliser cette recette de Calamar grill\u00e9 au beurre blanc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"6956\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008287-683x1024.jpg\" alt=\"\" class=\"wp-image-6956\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008287-683x1024.jpg 683w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008287-200x300.jpg 200w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008287-768x1152.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008287-1024x1536.jpg 1024w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008287-1365x2048.jpg 1365w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008287-600x900.jpg 600w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008287-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Preparer_les_calamars\"><\/span>1. Pr\u00e9parer les calamars<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Entaille les calamars dans la longueur, \u00e0 moiti\u00e9, sans les s\u00e9parer compl\u00e8tement. Cela leur permettra de s\u2019ouvrir joliment \u00e0 la cuisson.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Cuire_les_calamars\"><\/span>2. Cuire les calamars<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Chauffe une po\u00eale ou une plancha \u00e0 feu vif.<\/li>\n\n\n\n<li>Verse un filet d&#8217;huile d&#8217;olive.<\/li>\n\n\n\n<li>D\u00e9pose les calamars et fais-les griller 2 \u00e0 3 minutes de chaque c\u00f4t\u00e9, jusqu\u2019\u00e0 ce qu&#8217;ils soient bien marqu\u00e9s et dor\u00e9s.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Preparer_le_beurre_blanc_express\"><\/span>3. Pr\u00e9parer le beurre blanc express<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"6957\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008269-683x1024.jpg\" alt=\"\" class=\"wp-image-6957\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008269-683x1024.jpg 683w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008269-200x300.jpg 200w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008269-768x1152.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008269-1024x1536.jpg 1024w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008269-1365x2048.jpg 1365w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008269-600x900.jpg 600w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008269-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"6958\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008284-683x1024.jpg\" alt=\"\" class=\"wp-image-6958\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008284-683x1024.jpg 683w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008284-200x300.jpg 200w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008284-768x1152.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008284-1024x1536.jpg 1024w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008284-1365x2048.jpg 1365w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008284-600x900.jpg 600w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008284-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pendant ce temps, remplis une bouteille en verre d\u2019eau tr\u00e8s chaude et laisse-la de c\u00f4t\u00e9.<\/li>\n\n\n\n<li>Dans une petite casserole, fais revenir l&#8217;\u00e9chalote finement hach\u00e9e avec le vinaigre de vin blanc et le vin blanc.<\/li>\n\n\n\n<li>Laisse r\u00e9duire \u00e0 feu doux pendant 10 minutes jusqu\u2019\u00e0 quasi \u00e9vaporation.<\/li>\n\n\n\n<li>Vide l\u2019eau de la bouteille.<\/li>\n\n\n\n<li>Ajoute les cubes de beurre froid dans la bouteille, puis les \u00e9chalotes.<\/li>\n\n\n\n<li>Ferme et secoue vigoureusement pour cr\u00e9er une belle \u00e9mulsion.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Astuce<\/strong> : filtre le beurre blanc si tu pr\u00e9f\u00e8res une sauce lisse. Tu peux ajouter de la ciboulette cisel\u00e9e et des oeufs de poisson <\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Preparer_la_chapelure_croustillante\"><\/span>4. Pr\u00e9parer la chapelure croustillante<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00c9crase grossi\u00e8rement les cornflakes au mortier .<\/li>\n\n\n\n<li>M\u00e9lange avec du sel, du poivre et une belle dose de thym.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"6960\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008296-683x1024.jpg\" alt=\"\" class=\"wp-image-6960\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008296-683x1024.jpg 683w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008296-200x300.jpg 200w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008296-768x1152.jpg 768w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008296-1024x1536.jpg 1024w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008296-1365x2048.jpg 1365w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008296-600x900.jpg 600w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008296-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dressage\"><\/span>Dressage<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>D\u00e9pose un fond de beurre blanc chaud dans l\u2019assiette.<\/li>\n\n\n\n<li>Dispose les calamars grill\u00e9s par-dessus, en jouant avec les tentacules pour le volume.<\/li>\n\n\n\n<li>Parseme une belle cuiller\u00e9e de chapelure croustillante au centre.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conseils_pour_reussir_ton_calamar_grille_au_beurre_blanc\"><\/span>Conseils pour r\u00e9ussir ton calamar grill\u00e9 au beurre blanc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cuisson minute<\/strong> : attention \u00e0 ne pas surcuire le calamar, il doit rester tendre.<\/li>\n\n\n\n<li><strong>Beurre tr\u00e8s froid<\/strong> : pour r\u00e9ussir l\u2019\u00e9mulsion rapidement dans la bouteille.<\/li>\n\n\n\n<li><strong>Cornflakes nature<\/strong> : choisis-les sans sucre pour un vrai croustillant sal\u00e9.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tu_cherches_dautres_recettes_a_base_de_poisson\"><\/span>Tu cherches d\u2019autres recettes \u00e0 base de poisson?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/nadzsnacks.com\/en\/tajine-de-poisson-a-la-marocaine-facile\/\">Recette facile de Tajine de poisson \u00e0 la marocaine<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/nadzsnacks.com\/en\/bar-en-croute-de-sel-aux-agrumes\/\"><strong>Bar en cro\u00fbte de sel aux agrumes<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/nadzsnacks.com\/en\/gratin-pommes-de-terre-citron-aneth-lait-de-coco\/\">Filet de Poisson au Romarin Et sauce citron<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/nadzsnacks.com\/en\/pommes-de-terre-au-four-saumon-creme-ail-ciboulette\/\">Pommes de terre au four, Saumon &amp; Cr\u00e8me Ail Ciboulette<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/nadzsnacks.com\/en\/sardines-marocaines-a-la-chermoula\/\">Sandwich aux Sardines Hach\u00e9es<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/nadzsnacks.com\/en\/sardines-marocaines-a-la-chermoula\/\">Pouple \u00e0 la Charmoula &amp; Houmous citron confit<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/nadzsnacks.com\/en\/tikka-masala-au-poisson-braise-chutney\/\" data-type=\"link\" data-id=\"https:\/\/nadzsnacks.com\/tikka-masala-au-poisson-braise-chutney\">Tikka Masala au Poisson brais\u00e9 &amp; Chutney<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<div id=\"wprm-recipe-container-6961\" class=\"wprm-recipe-container\" data-recipe-id=\"6961\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008293-edited-scaled-1-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\" srcset=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008293-edited-scaled-1-300x300.jpg 300w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008293-edited-scaled-1-150x150.jpg 150w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008293-edited-scaled-1-500x500.jpg 500w, https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008293-edited-scaled-1-100x100.jpg 100w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Calamar_grille_au_beurre_blanc_chapelure_thym-mais\"><\/span>Calamar grill\u00e9 au beurre blanc & chapelure thym-ma\u00efs<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n<span class=\"wprm-recipe-author-with-image\"><span class=\"wprm-recipe-author-image\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" alt='' src='https:\/\/secure.gravatar.com\/avatar\/760be92a11b10e05792f6585b709b339ac0fb9b7f2a33de8761a8408c3fe3de7?s=30&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/760be92a11b10e05792f6585b709b339ac0fb9b7f2a33de8761a8408c3fe3de7?s=60&#038;d=mm&#038;r=g 2x' class='avatar avatar-30 photo' height='30' width='30' \/><\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Nada EL<\/span><\/span>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">j&#39;avais envie de partager avec toi une recette super simple mais qui en jette : des calamars grill\u00e9s servis avec un beurre blanc express et une petite chapelure croustillante au thym et cornflakes.C&#39;est le genre de plat qui se pr\u00e9pare en un rien de temps, sans prise de t\u00eate, mais qui fait vraiment sensation dans l&#39;assiette.Entre le calamar fondant, la sauce ultra l\u00e9g\u00e8re mont\u00e9e en quelques secousses, et le croquant parfum\u00e9 de la chapelure\u2026 c\u2019est juste trop bon.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-0-50); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-0-66); }linearGradient#wprm-recipe-rating-0-33 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-rating-0-50 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-rating-0-66 stop { stop-color: #5A822B; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" 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xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/nadzsnacks.com\/en\/wprm_print\/calamar-grille-au-beurre-blanc-chapelure-thym-mais\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"6961\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 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C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fnadzsnacks.com%2Fen%2Fcalamar-grille-au-beurre-blanc-chapelure-thym-mais&amp;media=https%3A%2F%2Fnadzsnacks.com%2Fwp-content%2Fuploads%2F2025%2F04%2FP1008293-edited-scaled-1.jpg&amp;description=Calamar+grill%C3%A9+au+beurre+blanc+%26+chapelure+thym-ma%C3%AFs&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"6961\" data-url=\"https:\/\/nadzsnacks.com\/en\/calamar-grille-au-beurre-blanc-chapelure-thym-mais\" data-media=\"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008293-edited-scaled-1.jpg\" data-description=\"Calamar grill\u00e9 au beurre blanc &amp; chapelure thym-ma\u00efs\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewbox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Plat principal, Poisson<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Cuisine fran\u00e7aise<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">personnes<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-6961-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-6961-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"6961\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\"><span class=\"ez-toc-section\" id=\"Pour_les_calamars_grilles-2\"><\/span>Pour les calamars grill\u00e9s<span class=\"ez-toc-section-end\"><\/span><\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">calamars entiers<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">nettoy\u00e9s (avec tentacules)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u00e0 soupe d'huile d'olive<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-name\">Poivre noir<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\"><span class=\"ez-toc-section\" id=\"Pour_le_beurre_Blanc\"><\/span>Pour le beurre Blanc<span class=\"ez-toc-section-end\"><\/span><\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">petites \u00e9chalotes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de vinaigre de vin blanc<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de vin blanc<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">sans alcool pour moi, trouv\u00e9 chez Monoprix<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">125<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de beurre sal\u00e9 bien froid<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\">Ciboulette cisel\u00e9e<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">facultatif<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-name\">\u0152ufs de poisson type tobiko<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">facultatif<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\">Poivre noir<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\"><span class=\"ez-toc-section\" id=\"Pour_la_chapelure_croustillante-2\"><\/span>Pour la chapelure croustillante<span class=\"ez-toc-section-end\"><\/span><\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">poign\u00e9e de cornflakes nature<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pinc\u00e9e de sel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-name\">Poivre noir<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bonne cuill\u00e8re de thym frais<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-6961-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-6961-instructions-container wprm-block-text-normal\" data-recipe=\"6961\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Instructions\"><\/span>Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-6961-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Entaille les calamars dans la longueur, \u00e0 moiti\u00e9, sans les s\u00e9parer compl\u00e8tement. Cela leur permettra de s\u2019ouvrir joliment \u00e0 la cuisson.<\/div><\/li><li id=\"wprm-recipe-6961-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Chauffe une po\u00eale ou une plancha \u00e0 feu vif.<\/div><\/li><li id=\"wprm-recipe-6961-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Verse un filet d'huile d'olive.<\/div><\/li><li id=\"wprm-recipe-6961-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">D\u00e9pose les calamars et fais-les griller 2 \u00e0 3 minutes de chaque c\u00f4t\u00e9, jusqu\u2019\u00e0 ce qu'ils soient bien marqu\u00e9s et dor\u00e9s.<\/div><\/li><li id=\"wprm-recipe-6961-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Pendant ce temps, remplis une bouteille en verre d\u2019eau tr\u00e8s chaude et laisse-la de c\u00f4t\u00e9.<\/div><\/li><li id=\"wprm-recipe-6961-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Dans une petite casserole, fais revenir l'\u00e9chalote finement hach\u00e9e avec le vinaigre de vin blanc et le vin blanc.<\/div><\/li><li id=\"wprm-recipe-6961-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Laisse r\u00e9duire \u00e0 feu doux pendant 10 minutes jusqu\u2019\u00e0 quasi \u00e9vaporation.<\/div><\/li><li id=\"wprm-recipe-6961-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Vide l\u2019eau de la bouteille.<\/div><\/li><li id=\"wprm-recipe-6961-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Ajoute les cubes de beurre froid dans la bouteille, puis les \u00e9chalotes.<\/div><\/li><li id=\"wprm-recipe-6961-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Ferme et secoue vigoureusement pour cr\u00e9er une belle \u00e9mulsion.<\/div><\/li><li id=\"wprm-recipe-6961-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Astuce : filtre le beurre blanc si tu pr\u00e9f\u00e8res une sauce lisse. Tu peux ajouter de la ciboulette cisel\u00e9e et des oeufs de poisson<\/div><\/li><li id=\"wprm-recipe-6961-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">\u00c9crase grossi\u00e8rement les cornflakes au mortier .<\/div><\/li><li id=\"wprm-recipe-6961-step-0-12\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">M\u00e9lange avec du sel, du poivre et une belle dose de thym.<\/div><\/li><li id=\"wprm-recipe-6961-step-0-13\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">D\u00e9pose un fond de beurre blanc chaud dans l\u2019assiette.<\/div><\/li><li id=\"wprm-recipe-6961-step-0-14\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Dispose les calamars grill\u00e9s par-dessus, en jouant avec les tentacules pour le volume.<\/div><\/li><li id=\"wprm-recipe-6961-step-0-15\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Parseme une belle cuiller\u00e9e de chapelure croustillante au centre.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Calamar, fruits de mer, Poisson, Recette facile<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>j&#8217;avais envie de partager avec toi une recette super simple mais qui en jette : des calamars grill\u00e9s servis avec un beurre blanc express et une petite chapelure croustillante au thym et cornflakes.C&#8217;est le genre de plat qui se pr\u00e9pare en un rien de temps, sans prise de t\u00eate, mais qui fait vraiment sensation dans l&#8217;assiette.Entre le calamar fondant, la sauce ultra l\u00e9g\u00e8re mont\u00e9e en quelques secousses, et le croquant parfum\u00e9 de la chapelure\u2026 c\u2019est juste trop bon.Franchement, si tu cherches une id\u00e9e rapide pour te r\u00e9galer sans passer des heures en cuisine, tu vas adorer ! Pourquoi tu vas [&hellip;]<\/p>","protected":false},"author":1,"featured_media":6964,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1059,1079,1080,1054,1076],"tags":[853],"class_list":["post-6951","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poisson","category-regime_keto","category-regime_low_carb","category-plat_principal","category-regime_sans_oeufs","tag-repas-en-30-minutes","odd"],"jetpack_featured_media_url":"https:\/\/nadzsnacks.com\/wp-content\/uploads\/2025\/04\/P1008293-edited-scaled-2.jpg","jetpack-related-posts":[{"id":5303,"url":"https:\/\/nadzsnacks.com\/en\/pates-a-la-creme-de-champignons-chapelure-a-la-persillade","url_meta":{"origin":6951,"position":0},"title":"P\u00e2tes \u00e0 La Cr\u00e8me De Champignons &amp; Chapelure \u00e0 La Persillade","author":"Nada EL","date":"12 January 2025","format":false,"excerpt":"L\u2019inspiration de cette recette, c\u2019est le confort chaleureux d\u2019une bonne pasta italienne, mais avec des saveurs bien fran\u00e7aises. Et puis, mon imagination s\u2019est emball\u00e9e : pourquoi ne pas m\u00e9langer tout ce qui fait saliver ? Le cr\u00e9meux d\u2019un mac & cheese, la profondeur d\u2019une soupe \u00e0 l\u2019oignon, le parfum d\u2019une\u2026","rel":"","context":"In &quot;V\u00e9g\u00e9tarien&quot;","block_context":{"text":"V\u00e9g\u00e9tarien","link":"https:\/\/nadzsnacks.com\/en\/category\/regime_special\/regime_vegetarien"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/01\/P1006369-683x1024-2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/01\/P1006369-683x1024-2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/01\/P1006369-683x1024-2.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":3166,"url":"https:\/\/nadzsnacks.com\/en\/la-vraie-recette-de-salade-cesar-facon-sandwich","url_meta":{"origin":6951,"position":1},"title":"La vraie recette de Salade C\u00e9sar fa\u00e7on Sandwich","author":"Nada EL","date":"10 June 2024","format":false,"excerpt":"Depuis sa cr\u00e9ation il y a un si\u00e8cle, la salade C\u00e9sar est devenue un incontournable dans les menus de nombreux restaurants \u00e0 travers le monde. Son succ\u00e8s repose sur une recette simple mais savoureuse : de la laitue romaine croquante et des cro\u00fbtons \u00e0 l'ail, le tout enrob\u00e9 d'une vinaigrette\u2026","rel":"","context":"In &quot;Poulet&quot;","block_context":{"text":"Poulet","link":"https:\/\/nadzsnacks.com\/en\/category\/plat_principal\/poulet"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/P1001170-789x1024-5.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/P1001170-789x1024-5.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/P1001170-789x1024-5.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/06\/P1001170-789x1024-5.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":7006,"url":"https:\/\/nadzsnacks.com\/en\/poulpe-grille-a-la-sauce-romesco-fumee","url_meta":{"origin":6951,"position":2},"title":"Poulpe grill\u00e9 \u00e0 la sauce romesco fum\u00e9e","author":"Nada EL","date":"15 May 2025","format":false,"excerpt":"S\u2019il y a bien un plat que je n\u2019aurais jamais pens\u00e9 partager un jour, c\u2019est le poulpe !Et pourtant\u2026 une fois qu\u2019on comprend comment bien le cuire et l\u2019assaisonner, \u00e7a devient un jeu d\u2019enfant et une vraie bombe de saveurs. Aujourd\u2019hui, je te propose une recette de poulpe grill\u00e9, napp\u00e9\u2026","rel":"","context":"In &quot;Plat principal&quot;","block_context":{"text":"Plat principal","link":"https:\/\/nadzsnacks.com\/en\/category\/plat_principal"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/05\/P1008385-683x1024-2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/05\/P1008385-683x1024-2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/05\/P1008385-683x1024-2.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":7101,"url":"https:\/\/nadzsnacks.com\/en\/poulet-roti-facon-salade-cesar-sucrine-grillee","url_meta":{"origin":6951,"position":3},"title":"Poulet r\u00f4ti fa\u00e7on salade C\u00e9sar &amp; sucrine grill\u00e9e","author":"Nada EL","date":"26 May 2025","format":false,"excerpt":"Aujourd\u2019hui, on prend un grand classique et on le rend encore plus cool, plus juteux, plus croustillant. Oui, je parle de la fameuse salade C\u00e9sar. Mais ici, pas de blancs de poulet secs, pas de cro\u00fbtons tristes. On la revisite en mode poulet entier r\u00f4ti, sauce bien punch\u00e9e, sucrines grill\u00e9es\u2026","rel":"","context":"In &quot;Poulet&quot;","block_context":{"text":"Poulet","link":"https:\/\/nadzsnacks.com\/en\/category\/plat_principal\/poulet"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/05\/P1008657-683x1024-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/05\/P1008657-683x1024-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/05\/P1008657-683x1024-1.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":3817,"url":"https:\/\/nadzsnacks.com\/en\/lasagnes-de-mais-cremeuse-creme-de-safran","url_meta":{"origin":6951,"position":4},"title":"Lasagnes de ma\u00efs cr\u00e9meuse &amp; cr\u00e8me de safran","author":"Nada EL","date":"23 August 2024","format":false,"excerpt":"Je suis tout \u00e0 fait pr\u00eate \u00e0 admettre que j'ai r\u00eav\u00e9 de cette recette pendant une semaine ! Je me baladais au march\u00e9 et j'ai aper\u00e7u des \u00e9pis de ma\u00efs ce week-end. Est-ce que j'avais l'intention de faire des lasagnes au ma\u00efs ? Franchement, non. J'ai toujours consid\u00e9r\u00e9 le ma\u00efs\u2026","rel":"","context":"In &quot;Plat principal&quot;","block_context":{"text":"Plat principal","link":"https:\/\/nadzsnacks.com\/en\/category\/plat_principal"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004450-683x1024-4.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004450-683x1024-4.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2024\/08\/P1004450-683x1024-4.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":5239,"url":"https:\/\/nadzsnacks.com\/en\/salade-cesar-rose-a-la-truffe-nadzsnacks","url_meta":{"origin":6951,"position":5},"title":"Salade C\u00e9sar Rose \u00e0 la Truffe","author":"Nada EL","date":"1 January 2025","format":false,"excerpt":"Apr\u00e8s des ann\u00e9es de recherches pour cette salade, voici enfin ce que j'ai imagin\u00e9. J'ai voulu une recette qui ne cache pas sa beaut\u00e9, mais qui l'affiche fi\u00e8rement, sans la masquer sous des ingr\u00e9dients trop complexes. Mon choix s\u2019est naturellement port\u00e9 sur une salade C\u00e9sar, un classique o\u00f9 tout repose\u2026","rel":"","context":"In &quot;Entr\u00e9e&quot;","block_context":{"text":"Entr\u00e9e","link":"https:\/\/nadzsnacks.com\/en\/category\/entree"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/01\/P1006121-777x1024-2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/01\/P1006121-777x1024-2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/01\/P1006121-777x1024-2.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/nadzsnacks.com\/wp-content\/uploads\/2025\/01\/P1006121-777x1024-2.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/posts\/6951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/comments?post=6951"}],"version-history":[{"count":4,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/posts\/6951\/revisions"}],"predecessor-version":[{"id":6970,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/posts\/6951\/revisions\/6970"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/media\/6964"}],"wp:attachment":[{"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/media?parent=6951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/categories?post=6951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadzsnacks.com\/en\/wp-json\/wp\/v2\/tags?post=6951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}